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alphabetgangluv
1 1,290 M Little Steps 4
PathStep 1 Compassion hearts57 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeDecember, 2021 Member sinceJune 25, 2021
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Depression ?
Depression Support / by alphabetgangluv
Last post
 December 28th, 2021
...See more Hey people! I am not very sure if I suffer from depression, well a year ago I was diagnosed with severe depression and it actually got a bit better, I am not sure if I could say I am depressed people say it is depression but it feels much different this time, I just really struggle with lot of things lately, since I am feeling worse much worse again my sleeping disorder got worse too and I literally sleep a bit more but sometimes I don’t sleep at all because of sleep paralysis, well to explain it better, I got so unmotivated in this I loved doing ( going out, singing, writing songs, drawing) I lost appetite and I honestly struggle getting out of bed even 3 hours after I wake up… At the moment I fall asleep at 5-6am and sleep til 5pm and the rest of the day I struggle surviving, it’s really exhausting being awake half of the day but when it gets dark I am bit better, I have a dog and I barely find motivation to go out with her ( I do for a little walk but that’s also so exhausting ) I loved going out with my princess but it’s so tiring. I stopped talking to many people, I am having often panick attacks, breakdowns I barely eat, and most of the time I sit on my couch and smoke cigarettes one by one drinking coffee or energy drinks to stay awake. I feel pretty lost, lost in my „nothing“ and like I lost myself… having anxiety attacks as soon as I get out of my room or house.I cannot even go to my doctors or to any appointments because I am too weak most of the time. I am very much unsure if that’s depression, could someone tell me an opinion to this ?
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Do I have an Ed ?
Eating Disorder Support / by alphabetgangluv
Last post
 September 21st, 2021
...See more Hey guys, so literally i am not sure if i have an Ed, well the problem is that I mostly have so much food, friends tries to buy something for me when we're out and everytime no matter if There is someone with me or alone everytime I see food i start crying because ig i know I should eat but i really cannot, i have no appetite anymore i dont feel really hungry, and I lost actually lot of weight, my mind is starting counting calories even with drinks, and I automatically buy Zero-sugar drinks ... I dont recognize myself and my own mind, also my mind " found " the weight " it wants to have " and i know it is literally too low, it already is, I lost over 23Kg in 1 and half months, and I am already way too low under my " normal BMI " I tried for such a long time to force myself eating and change my mindset but it is really NOT working. I only eat max. 60 caloried a day, and that also doesnt stay in place always, it is not on purpose but everytime I eat my body doesn't want it i guess and just ... ye.. yk
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