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anaaordazz
1,085 M Little Steps 2
PathStep 52 Compassion hearts39 Forum posts8 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeOctober, 2018 Member sinceSeptember 11, 2016
Bio

I'm 18, i have PTSD. a panic atrack disorder with severe depression, I have seizures that are usually caused by stress. I'm learning how to heal and cope with it. and I'm actually improving

Recent forum posts
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seriously tired of the panic
Anxiety Support / by anaaordazz
Last post
 November 4th, 2016
...See more I keep getting panic attacks. I always get dizzy at night, shakey, shallow breaths, and always feeling like I'm abut to faint. and I HATE fainting. every time I faint it's my body shaking unconscious, and when I wake up I like lose my breath and everything is spinning. and I hate hate hate that. it's literally the scariest thing for me. my therapist hasn't really figured out why I get panic attacks but I just want to learn how to control them when they happen at night. I lose so much sleep because of them, I even have stopped going to school. I just am so sick of this. I don't have medication for it. I just want to be okay from my panic attacks please help me
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can someone help me calm my anxiety down?
Anxiety Support / by anaaordazz
Last post
 September 13th, 2016
...See more I just came back from er BECAUSE of my anxiety and until Monday I have an appointment with this mental health hospital. but I barely eat, I only slept for about 2 1/2 hours. I'm home now, I'm anxious and feelin nauseas. I'm trying to eat, I ate at least 4 chicken nuggets. it's been literally 24 hours since I last ate. I'm so anxious about everything, I want/need to calm down. so I can sleep peacefully until Monday, and not worry I'll faint or have panic attacks. just anything please, I don't have tea, (believe me I wish I did I love tea) like honestly I just need someone who understands me. I feel really alone with this, I feel anxious, and upset and overwhelmed, I'm 17, and I haven't even been going to school. I just want to be okay from this feeling.
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