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avanef |
Listener - Master 7

Listener Rating
5.0 star rating
About me:

My name's Anastasia or you can call me Ana.

I'm twenty-three years old.

I was born and adopted from Voronezh, Russia at the age of two and a half and currently reside in Colorado.

I've published three books

I enjoy being athletic and working out

I am part of the PLUR (Peace, Love, Unity, Respect) and LGBTQ+ communities

I have a certificate in Portrait Photography.


I’m also a balance clerk for a personal injury law firm.

Service on 7 Cups:

Active since 2015

Under the 'category selection,' you will see the kinds of training I have and the topics I am able to speak about, but anyone is welcome to talk to me about anything they're dealing with.

I am confidential with any and every one I speak to.

I do not judge, I am accepting and understanding and honest and I believe in helping people first and care for them first.

I work alongside with the rules on this website, so please respect/abide those terms and conditions. 

My only goal for being on here is to help people. I do not mind talking to people just for chat or even talking to you about something that's been bothering you. From the movie "Hacksaw Ridge": "With the world so set on tearing itself apart, it doesn't seem like such a bad thing to me to wanna put a little bit of it back together."

My schedule:

I have a very open yet sporadic work schedule, so I can't guarantee I will be on every day, but I will make the effort to be on as much as I can to help anyone who's in need of it.

Unfortunately, the platform does not allow me to share any outside links or other means to contact me.

Help me help others:

Feel free to rate, review and give my profile feedback! If I've spoken to you or someone you know, it will mean a lot to me and it will help me help others in the future. I encourage people being as honest as possible when leaving a review!


I want you to know that you are resilient, strong, brave and an intelligent person. The battles you face are the most exceptional things you have to offer this world. Please grow from them and I hope you know you are such an amazing person, to me and to everyone else. You can crush mountains and sore high into the sky and form galaxies. Please note, I am here for you no matter what is going on and I send you love and light now and tomorrow and I hope I can help replenish your beautiful soul, I hope milk and honey pour out and makes you feel the best you've ever been. 
Number of Ratings: 229
Number of Reviews: 96
Listens to Over 18
Languages English
Listener Since Jul 25, 2015
Last Active in last 6 months
Gender Female
Progress Path Step 5,414
Cheers 80,343
People Helped 423
Chats 820
Group Support Chats 0
Listener Group Chats 0
Forum Posts 10
Forum Upvotes 27
Growth Path Timeline
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Listening is important Work
  • Exercise completed!
    Small, Simple Step
  • Exercise completed!
    Compliment a Listener
  • Exercise completed!
    Provide 1-on-1 Support
  • Exercise completed!
    Simple Breathing Exercise
  • Exercise completed!
    Is Your Tank Full
  • Exercise completed!
    Growing as a Listener
  • Exercise completed!
    Simple Breathing Exercise

Feedback & Reviews
loved it! awesome chat!
The best , always ready to talk to you honestly
listened and was very active
I appreciate everything you do for the people for this site. It is amazing to know you take the time in your day to sit down and talk to people who need it. I love how you really helped me, but most importantly, I really admired the fact that you told me in the beginning that you care more about supporting me and being there for me than being able to solve my problem, but that just making sure I am not alone in this all, is what is more important. That is the most self-less act you can ever show to another human being and I am greatful for connecting with you and talking to you. You are my favorite person on here.
Very patient listener. Hears one out completely before giving an honest response from a third perspective. She is truly a compassionate listener. One true diplomatic rationalist! It was amazing talking to her.
good listener
Good listener.
Amazing listener. Very understanding and sympathetic. Guaranteed she will make you feel better. Thank you Anastasia
Fast Responses and Helpful
Thankyou for your time
Really quick response!
She is such a pure soul. She listens to you, cares about you, will talk to you on a daily and regular basis, she will help you in any way she can. She is one of the best listener's I've come by on this website. Please someone, make her verified!
Very helpful, kind, and professional, I would come back to them if I needed help again
Great .
Thanks for helping
Such a helpful individual, she has made me feel safe and welcome to be open about what I'm going through and she has shown a lot of kindness, compassion, and empathy. Thank you Ana:)
She really helped me to feel better. She is very caring and is a great listener. Thank you so much :)
She's very kind and gives great advice.
Helpful and kind :)
Very sweet and helpful :)
very kind listener:) helped a lot and I feel a lot better:)
Great to chat to, really accepting and non judgemental
nice person
Really Kind and helpful
Awesome so far!
She is amazing kind heart and always willing to help. I feel like she is a friend I can trust. With great advice and solutions to problems --- navy pineapple
She is an amazing listener who gives amazing advice I recommend her 100%
Thank you
Thank you for taking the time out of your life to talk to me, that was kind and I didn't think you'd actually sit through my problems and really support and help me. Thank you x10!
She is such a pure soul, thank you so much Ana!!
Amazing work, thank you Ana!
So kind, understanding and really knows what she's doing.
Very friendly
very good
Very kind, warm and caring
Excellent help, thanks
Thank you so much Ana, you're kind and very understanding and know exactly how to help someone.
music lover is very professional and helpful
Good advice and great in listening
She was very warm and listened well.
She is nice and helpful girl!!!
Thank you for helping me out Ana! You're so kind and understanding and very open-minded. I can't wait for when you get back from your Spring Break and when you open up more languages for people! Thank you so much for being there for me! Thank you so much!!
Ana is a work of art with the way she helps those who need it, please don't stop! Thank you!!
She's an angel, I loved everything she's done for me thank you
I don't know how Ana does it, but whatever she's doing I hope she never stops! She's such an amazing listener. She's supportive, kind, friendly, helpful, open-minded, accepting. I could go on and on! If anyone EVER needed someone in their life to help them or even to talk to, I'd say Ana in a heart beat! There's this book called Milk and Honey by Rupi Kaur that she loves and really uses her poems to explain things and she reminds me of that book and her soul is made of milk and honey. Thank you Ana! I love you so much!!
Thanks for the very detailed responses and caring heart!
She's very understanding and very kind! She see's things in such a different view point and it truly helps me! Thank you!!
Ana is so kind and very understanding I never have to worry if what I tell her will cause her to block me or make her stop talking to me. I can fully trust her with the things I tell her. She's one in a million on here.
Thank you for being there for me!
Thank you for being there for me
She's a great listener
I appreciate you taking the time to listen to my problems and helping me out.
Thank you for helping me
Her personality is so uplifting and very kind and understanding
She's so nice and kind and very understanding and really knows how to make you look at the situation on a more brighter and different side of things.
Not all super hero's wear capes, and that's exactly where Anastasia comes in. She just really made me feel appreciated and welcome and she knows how to help you with your problems. I hope I can be like her in the near future because she's so inspirational and so kind hearted and just a pure wise soul. Thank you for being you, don't ever stop! We need more people like her.
She's so amazing and is really nice and helpful
Thank you for being there when I needed it
She's such a bright and very open-minded individual. She knows how to reassure you the world is still moving and so should you and that you're a strong human being and she will always be there for you and that's so great to know and see out of her. Thanks Stasi
Anastasia has like a mothering aspect to her. My mom died when I was 10 and I never knew someone could bring that loving bone back in my body. She reminds me a LOT of my mom and that had to be the most wonderful thing to encounter was her bright atmosphere and understanding and loving personality. I love how she can devote so much time, attention and caring to you and how she'll even message you periodically to see if you're doing well. That's so sweet of her. I have never found anyone better than her. Thank you so much Ana! 7 Cups is lucky to have a pure soul like yours helping others out!
She's so great at listening and being there for you when you need it. Thanks!
This girl knows her stuff! I wish I spoke to her sooner because I know she would have helped me stop my addiction, but she's so much help now anyway. I will always tell my friend and family if they ever need someone to talk to, to go to her!
Thanks for listening to me and being there for me. I appreciate your time and help.
Thank you for helping me, you're a wonderful person! I'll definitely come back to you if I ever have future problems.
Ana is very wise and kind and knows what to say when to say it too. I'm glad she helped me!
Ana is so kind and so caring, thank you so much for being there for me during my tough times and being able to support me and build me into the person I have become now. Without you, I honestly don't think I would be as happy as I am now. I would have still been drinking and doing bad things to my body. But because you took the three months to be there and talk to me, I have cleaned up my act and am doing so much better. Thank you so much!
She knows her way around people and she can help so many people, I'm glad she's apart of this website. She's a wonderful person.
Anastasia is such a kind hearted person! When I came to her I was afraid about my situation, but she assured me everything was okay and I am still a good person who deserves happiness. She knows how to really say what is needed and I have never found anyone with something like that. She's like that mom you always go to about your problems and know they won't judge you or make you look bad. She really knows how to make you aware of the good in this world. I hope she helps others and makes other people happy.
She's good at helping calm your nerves
Ana has such a great personality and really knows how to make you feel important and cared for, I haven't met anyone better than her. Highly recommend her all the time.
Anastasia is such a caring and wonderful listener. She knows how to really make you feel loved all over again. She understands your situation and doesn't judge you and really knows how to make you feel calm and collected all over again. She truly lives up to her 5 stars. I hope people go to her about their problems because they'll see what I'm talking about.
This girl is beyond amazing! She knows how to help others and make you feel so much better about your life and your problems.
This girl is so pure and has such a kind outlook about life. I have never met anyone more amazing than her.
She was so kind and so helpful and she helped ease my anxiety by so much! I will always go to her for just about anything, she's the one person you can like keep all your secrets to and not be worried they'll be told to the public.
This girl is such a bright and thoughtful character. I don't think I've met anyone quite like her. She knows exactly what to say and when to say it too. She has a lovely attitude and she just knows her stuff.
This girl knows how to help people, she definitly deserved all 5 stars and feedback from me
This girl is the most caring girl I have ever met. She knows how to show you there is truly some good out there. She helps you reconstruct your self back together. She knows how to assure you, you are not alone. Her soul lifts my soul just when I speak to her. I am so greatful I got the chance to have her help me out.
this girl is incredible, she fixed my problems and made me feel happy all over again
This girl is so kind and caring! The second we spoke she really knew how to calm my nerves down and straight out help me and make me feel like I have my happiness and a sense of me back. I truly believe she has a gift and I am so glad she's helping others just like me on here and I would 10 out of 10 reccomend her to just about anyone. She's like a saint or something.
Very nice listener!
Im new to 7cups and was just looking for general information. she was helpful
Good help
Really nice!
Is an amazing listener! Actually listens and doesn't just brush you off as fast as possible.
самая удивительная женщина во всем мире.
This lady is truly a fantastic listener I would highly recommend talking to her. Kind considerate and very understanding full marks from me
Really amazing and caring, definitely recommend talking to her.
Very nice and easy to talk with and a great friend
Very very good
Very caring and warm... Helped me a lot
Badges & Awards
Listening Ear Long Ears Magnet Peppermint PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Baron of Big-Hearts Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher Break-A-Leg Self-Love College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Feedback Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide 12 Steps Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Pineapple
Questions Answered
Why, no matter how many people I am surrounded by or immersed with, do I feel so utterly alone?
September 19th, 2017 2:48am
I have a good life why am I not happy?
September 20th, 2018 4:09am
Why do I always think everything I do is wrong?
September 2nd, 2018 6:49pm
I need help. Can I find this on 7 Cups of Tea?
April 18th, 2017 1:45pm
How can I help people without money?
April 3rd, 2017 9:11pm
How to talk to a therapist without your parents knowing?
January 26th, 2017 3:44pm
How do I tell my parents I'm depressed?
February 1st, 2017 10:04pm
How to forgive yourself for hurting someone?
November 16th, 2016 10:09pm
How do I stop being judgemental?
January 25th, 2017 3:18pm
How can I tell my parents that I think I'm depressed?
July 4th, 2021 3:48pm
How can I open up to people more even if it scares me?
November 16th, 2016 10:07pm
Is it normal to not want to get better?
October 4th, 2018 10:58pm
How to get things done professionaly at work when I'm very depressed?
August 29th, 2021 5:53pm
What do you do when you have no passion or drive?
January 25th, 2017 3:13pm
I have been diagnosed with mental illnesses. Why do I feel I have been unfairly stigmatised by this?
March 13th, 2017 8:50pm
How can I deal with feelings I can't find words to express?
January 25th, 2017 3:19pm
How can I stop someone from hurting me when they don't care about my feelings?
February 1st, 2017 10:06pm
I can't get angry at the people I care about, is there something wrong with me?
August 30th, 2017 2:20am
How can I stop being so sensitive?
May 1st, 2017 8:59pm
How can I stop being a compulsive liar?
February 20th, 2022 8:03pm
How do I know if I'm overreacting?
October 4th, 2018 10:47pm
Why am I so emotional right now?
January 25th, 2017 3:07pm
Why is it so important to share your feelings?
May 19th, 2017 6:40pm
Why do I feel bad when someone does something nice for me, specially if they buy me gifts?
January 25th, 2017 3:17pm
How should I react or handle extreme things such as stress, or sadness?
May 8th, 2017 9:22pm
Why is it that I feel I have to hide my emotions?
July 25th, 2017 12:05am
Why do I sometimes enjoy feeling sad?
April 28th, 2017 7:35pm
Why do bad things happen to me? I've never been a 'bad kid'.
February 6th, 2017 4:28pm
When do I admit that I need physiological help dealing with my problems and emotions?
March 20th, 2017 8:56pm
How to be good to yourself and to others?
November 16th, 2016 10:26pm
What are triggers and how do I know if I have one?
March 8th, 2017 9:49pm
Why do I get so emotional over nothing?
January 27th, 2017 10:39pm
What makes a person emotionally strong?
March 15th, 2017 2:45pm
Why do I compare everyone to my bad relationship?
March 2nd, 2017 9:17pm
How do you know if you're truly happy?
January 25th, 2017 3:25pm
Are psychopaths necessarily bad people?
November 3rd, 2017 3:50am
I find myself thinking of people as useless and tedious. What's wrong with me?
October 4th, 2018 10:36pm
I have very rapid mood swings, what's the best way to manage them so no one gets hurt?
April 18th, 2020 9:26pm
I made a mistake and my friend was angry with me, what should i do?
September 10th, 2018 12:43am
How can I deal with being blamed for things that aren't my fault?
August 29th, 2021 5:58pm
What do I do when my coworkers are harassing me?
September 15th, 2018 4:48am
Should I date one of my co-workers? I really like them.
August 7th, 2017 7:40pm
Why do I have such a hard time asking for help?
May 8th, 2017 3:04pm
Have you ever cheated at work?
March 13th, 2017 8:13pm
What should I do if I can't get a job?
December 1st, 2018 1:32am
How do I tell my boss I'm leaving? (nicely)?
May 12th, 2018 7:18am
What to say when quitting a job you just started?
March 27th, 2021 7:53pm
My manager is very impatient and often criticises me. I cant take criticism well and have a low threshold of stress. What can I do to get stronger (to cope) on my own and without changing her at all?
May 30th, 2018 9:26pm
Should I stay at a job that I hate?
March 15th, 2017 2:32pm
What should I do if I know that someone is being bullied but I am worried that if I intervene, the bullies may turn on me?
March 20th, 2017 9:00pm
How do you effectively confront people who are spreading negative rumors about you?
January 26th, 2017 10:02pm
Is it true that people bully because they are insecure?
January 16th, 2018 8:29pm
How do I stop about caring what others say?
March 20th, 2017 9:29pm
How can I help bullies feel better without having to put someone down?
March 20th, 2017 9:31pm
Why can't I be like the others?
May 8th, 2017 3:12pm
How to deal with people that are bad mouthing me?
November 17th, 2016 9:42pm
How to get my parents to stand up for me against bullies instead of apologizing to avoid any confrontation?
June 10th, 2017 12:01am
How do I know if I'm a bully?
November 16th, 2016 10:04pm
Why can't I stop the wanting of throwing up my food?
September 20th, 2018 4:13am
What's the best way to overcome feeling like eating is a bad thing?
March 20th, 2017 8:50pm
I tend to eat alot when am depressed any suggestions what to do other then eating?
July 25th, 2017 12:11am
How do I stop thinking about the weight that I am gaining while I become healthy again?
May 1st, 2017 8:56pm
Why do I always deny that I have a problem?
March 13th, 2017 9:03pm
Can you be thin and have a binge eating disorder?
July 14th, 2017 7:38pm
What is body dysmorphia?
November 3rd, 2019 11:24pm
Is skinny always considered a compliment?
April 20th, 2017 1:46pm
I'm embarassed about having had a panic attack in public. How can i cope with these feelings of humiliation?
March 20th, 2017 8:27pm
How do I talk to my family and friends about my anxiety?
September 10th, 2018 12:54am
How to forget my one-sided love?
March 15th, 2017 8:52pm
Does anxiety run in families?
March 14th, 2017 9:09pm
what are some good and healthy distractions from my anxiety when it gets really bad?
March 2nd, 2017 10:19pm
Is there any way I could get over anxiety in gymnastics?
May 1st, 2017 9:14pm
Are there any exercises or things I can do to calm my anxiety?
March 13th, 2017 8:59pm
What can we do to shift the anxious thoughts instantly?
March 6th, 2017 9:47pm
Why do I always fail even when I try my hardest?
March 15th, 2017 2:12pm
Is it normal to feel more anxious when you're alone?
March 8th, 2017 10:03pm
What should I do if I end up crying, and I find myself struggling to breathe?
January 25th, 2017 10:03pm
Why will my brain never slow down?
November 30th, 2016 9:48pm
Why do I always get extremely nervous even though I'm doing what I love and am good at?
March 14th, 2017 2:17pm
How do I stop thinking about hypothetical situations?
April 17th, 2017 8:08pm
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
March 15th, 2017 9:16pm
What if people wonder why I move my shoulder blades and blink a lot?
March 20th, 2017 8:52pm
What should I do if people think I am lying?
January 25th, 2017 10:05pm
How to stop overthinking things in a relationship?
March 15th, 2017 2:31pm
Why am I so nervous around my boyfriend?
December 1st, 2016 10:26pm
Why am I so nervous for no reason?
August 29th, 2021 10:29pm
What does it mean when you get nervous for no reason?
January 26th, 2017 3:56pm
Why do I always think my girlfriend is cheating?
March 15th, 2017 8:53pm
How can I convince myself that my friends don't hate me? I have this irrational fear that they actually hate me.
February 1st, 2017 10:13pm
I have trouble with my school work due to procrastinating. And my anxiety always gets in the way. How do I get things done?
March 2nd, 2017 9:19pm
I feel extremely sick whenever I leave my house, what can I do?
November 16th, 2016 10:28pm
I don't want the same things other people do. Is there something wrong with me? Am I broken?
April 3rd, 2017 8:46pm
What's the difference between Pansexuality, Bisexuality and Polysexuality?
April 20th, 2020 1:51am
Is there any way not to feel awkward when coming out?
April 3rd, 2017 8:52pm
Can I be attracted to a gender but not in a sexual way? Like I want to be with them but not have sex with them?
May 8th, 2017 9:23pm
How can I tell if I am really ready to come out of the closet?
January 16th, 2018 8:01pm
Just because I am bisexual doesnt mean I want to be with just anyone, how do I make that clear to my friends that tease me?
March 13th, 2017 8:23pm
How can I know the legal situation about LGTB+ people in my country?
May 1st, 2017 9:07pm
How to deal with falling in love for your best (and straight) friend?
July 12th, 2017 3:33am
What is the difference between sex and gender identity?
March 20th, 2017 8:25pm
Will my family accept me ? If not, what do I do ?
May 9th, 2017 8:39pm
I dreamt about kissing someone of the same-sex, what does it mean ?
December 1st, 2016 10:28pm
When is the right time to come out?
March 7th, 2017 9:55pm
How do I come out to my parents?
January 26th, 2017 4:00pm
Why can't I just be "Normal"?
April 17th, 2017 2:02pm
I'm love with my best friend, but she's straight. What do I do?
November 16th, 2016 10:10pm
How do I tell my boyfriend that I'm transgender?
January 27th, 2017 10:41pm
I'm a 14 year old boy, I've had many girlfriends, kissed and some petting, I watch straight and lesbian porn, but I watch gay porn aswell does that make me gay?
April 14th, 2020 5:49pm
How can I tell my parents that I'm gay?
March 15th, 2017 8:42pm
Is it normal for me to suddenly stop self-harming?
May 1st, 2017 9:16pm
I bit myself when I'm angry and that calms me down a lot and it leaves no much bruise. Why should I stop?
January 30th, 2017 9:47pm
How to deal with self-harm alone?
March 15th, 2017 2:37pm
How can I sleep well when working night shift?
May 2nd, 2017 1:51pm
How to keep up a healthy sleeping schedule with a lot of homework?
April 3rd, 2017 8:59pm
Why do I wake up earlier than I wish to?
May 1st, 2017 9:02pm
My boyfriend or girlfriend wants to break up with me, how can I change their mind?
May 8th, 2018 6:39am
How can you tell that you have really moved on?
December 1st, 2016 10:24pm
How do you deal with the temptation to contact your ex?
October 4th, 2018 10:44pm
How should I know when I'm over someone?
April 3rd, 2017 8:54pm
I want to break up, but I'm scared that no one will ever love me again. What should I do?
November 17th, 2016 3:01pm
I still have dreams about my ex, sometimes they're good and sometimes they're bad. What does that mean?
April 20th, 2017 8:51pm
Why do women cheat instead of breaking up?
November 16th, 2016 10:14pm
How do you move on if you are still in love with the other person?
January 17th, 2022 2:10am
How can I forget about the bad memories of my past?
January 26th, 2017 3:47pm
If you loved each other so much before a breakup, why is it so hard to stay friends after the break up?
April 17th, 2017 8:12pm
Why do I always blame myself for the breakup?
January 25th, 2017 3:09pm
What did I do to make them leave me?
April 17th, 2017 2:00pm
How can I stop looking back and have the courage to only look forward?
July 24th, 2017 11:47pm
What is the best way to help someone get over a break up?
March 20th, 2017 8:46pm
How to get over someone you never dated?
January 26th, 2017 9:48pm
What can I talk about with my boyfriend on the phone?
November 16th, 2016 10:12pm
How can I tell my boyfriend how I feel about him?
November 17th, 2016 3:09pm
I can't get over my ex after 5 years. What should I do?
January 27th, 2017 10:35pm
I can't get over my first love. What should I do?
May 8th, 2017 3:16pm
How to stop hating yourself after cheating?
January 26th, 2017 9:53pm
Why do I freak out in relationships so easily?
March 8th, 2017 9:47pm
How to forgive someone who cheated on you?
January 26th, 2017 9:43pm
How do I tell my boyfriend that I don't want to be with him? (anymore)
April 20th, 2017 7:51pm
Why is he ignoring me after breakup?
May 3rd, 2017 2:03pm
He cheated on his girlfriend with me. Why is he ignoring me?
November 3rd, 2017 3:49am
How do I know if my ex is thinking about me?
July 14th, 2017 7:43pm
How do I stop missing my ex?
January 26th, 2017 3:57pm
How can I feel happy about being single?
January 26th, 2017 3:59pm
My boyfriend told me he hooked up with someone else when we were on a break.
November 16th, 2016 10:02pm
I broke up with him even though I do love him and he loves me. I had to! How can I move on from someone I can't find a reason to hate?
March 15th, 2017 9:09pm
How to get closure from my ex? I feel I need it.
March 15th, 2017 8:49pm
He said I was perfect for him, but he chose someone else?
March 15th, 2017 2:19pm
What to do when you feel you are not good enough for someone?
April 18th, 2020 9:42pm
How do I know if I'm in a toxic relationship?
January 25th, 2017 3:10pm
My long-term boyfriend told me that my mental health has affected him and he just wants to be friends as though nothing more ever happened. This really hurts me. What should I do?
March 15th, 2017 9:13pm
How do I get over my ex?
July 19th, 2021 1:22am
My ex wants me back but he doesn't text me what should i do?
September 10th, 2018 10:08pm
How could he lead me on?
January 17th, 2022 2:13am
Me and my ex have been apart for almost 5 months now. Im afraid our relationship was toxic in the first place. we've been together 2 times and i want him back again. Should i let it go or keep trying?
August 27th, 2019 10:25pm
Should I go to the AA?
April 3rd, 2017 9:12pm
What should I do if I know a close family member is using drugs?
May 9th, 2017 8:38pm
What is the best way to help someone who is detoxing on their own?
January 30th, 2017 9:42pm
How can I find help for a drinking addiction?
March 20th, 2017 8:45pm
Is it okay for my dad to take his anger out on me when he's drunk?
March 13th, 2017 8:20pm
Is it normal to not drink on the weekends while everyone else is?
March 7th, 2017 3:57pm
Is it normal when you get upset you cant cry you just feel as if you cant breath and you just sit there thinking of nothing except all the pain thats coming onto you
March 6th, 2017 9:48pm
Why should I stop drinking?
February 1st, 2017 10:11pm
A family member passed away. How can I cope knowing that I'll never see them again?
April 3rd, 2017 8:56pm
Whenever I go home, my parents treat me like a teenager again - how can I stop this from happening?
March 15th, 2017 9:18pm
How can I create new relationships with my siblings now that we're adults?
January 30th, 2017 9:50pm
How did you feel when your mum left you and your sister to be brought up by your dad?
March 7th, 2017 10:29pm
My parent was traumatized by an experience they had as a young person, and their suffering affects our quality of life. How can I help them become less personally hindered, less fearful for me, and improve both of our lives?
January 16th, 2018 8:16pm
How can I spend more time with my family when I'd rather be alone in my room all the time?
March 20th, 2017 8:21pm
I don't get along with my dad, I just want to run away from home... what can I do?
May 1st, 2017 8:48pm
Is it my fault that my parents argue all the time?
May 1st, 2017 8:44pm
When do i get to stop making everyone else happy?
February 1st, 2017 10:16pm
How can I let my family know that they are disrespecting me without knowing it?
March 20th, 2017 8:55pm
Why do I always feel so uncomfortable talking about my emotions with my parents?
April 3rd, 2017 8:41pm
Why do I always have to be the "perfect" child who has to show that I have no problems even though I do because my mom has enough stress on her hands?
January 30th, 2017 9:53pm
How do you handle living and talking with your family when they won't accept the fact that your father sexually abused you?
January 24th, 2017 10:03pm
What's the best way to talk to your parents about academic pressure?
January 30th, 2017 9:44pm
How can I make my parents understand my distress?
January 30th, 2017 9:54pm
Why do my parents put so much more pressure on me then my siblings?
April 3rd, 2017 9:18pm
I'm cheating on my boyfriend or girlfriend. Am I a bad person?
March 13th, 2017 9:32pm
How can I tell my mother I'm pregnant?
March 20th, 2017 8:59pm
How can I tell my mother in law to back off?
March 9th, 2017 9:59pm
How can I tell if my mother has dementia?
March 2nd, 2017 10:21pm
How can I tell if my mother in law likes me?
November 16th, 2016 10:20pm
How to stop hating your mother?
September 2nd, 2018 6:53pm
How to stop hating your little sister?
January 26th, 2017 4:02pm
What do I do when my husband ignores me?
June 8th, 2017 12:16am
How do I deal with a religious family as an atheist?
March 2nd, 2017 10:06pm
How do I tell my parents I don't want to go to church?
December 1st, 2016 10:25pm
My father is having an extramarital affair. Part of me wants to end my relationship with him for cheating on my mom, but i worry that he will be depressed as he loves me a lot. How do I deal with this situation?
April 5th, 2017 8:18pm
I finally told my parents that I'm an athiest, but they got really mad, and still force me to go to church and pray, even though it makes my uncomfortable. What do I do?
March 13th, 2017 9:23pm
I will be turning 18 in 3 months. I've had a boyfriend for 3 years now, but my parents don't know about him because my dad won't let me date & wouldn't let me out of the house to see him.What do I do?
October 22nd, 2018 1:02am
Is there anyway to remove all of your sexual desire?
May 11th, 2017 1:39pm
How do I stay motivated when I am not seeing results?
March 15th, 2017 8:47pm
How much exercise is too much?
March 15th, 2017 2:23pm
I can’t seem to ever concentrate. My friend says Adderall helps him concentrate. How do I find out if it’s a good option for me?
April 5th, 2017 4:59pm
What struggles do people with ADHD face?
April 6th, 2017 2:19pm
Can I improve my bipolar without professional help?
May 11th, 2017 1:42pm
Does the pain of someone dying ever get easier?
April 25th, 2017 2:16pm
Am I allowed to start being upset and getting help for emotional abuse 3 years after it happened?
June 8th, 2018 2:07am
I am trying to forgive this guy that I have been with off and on for almost 6 years for what he has done to me, I still love him with all my heart, but I how can I learn to forgive him?
March 7th, 2017 4:02pm
How can I forget and forgive?
September 10th, 2018 9:53pm
I've not been able to cry for a very long time, and I really need to. Is there a method to induce crying and letting it all out ?
January 26th, 2017 9:57pm
Is it wrong that I am happy even though I found out recently that my dog passed away? I am sad she's gone but I feel guilty to be going on with my life. :(
March 13th, 2017 8:48pm
How do I let go of my past?
April 20th, 2017 7:52pm
I think I might be schizophrenic, but I'm afraid if I bring my concerns to a doctor, they'll tell me there's nothing wrong even if there is, because I already think I have it. What do I do?
October 4th, 2018 10:39pm
I am so conflicted and confused about my future. I feel stuck and paralyzed by indecision. How do I move forward when I have no support and can't seem to formulate a plan?
July 24th, 2017 11:59pm
How can I be happy without friends and family?
January 25th, 2017 3:21pm
How to sleep when missing your ex?
April 26th, 2021 4:20am
Can a therapist help me deal with my trauma?
April 3rd, 2017 9:01pm
I'm afraid if I see a psychiatrist, I will be on medication all of my life. Please help with any advice?
March 20th, 2017 8:59pm
What is the best way to handle the stress caused by family issues whilst you are living a busy life?
April 3rd, 2017 8:50pm
What should I do when my boyfriend ignores me?
November 30th, 2016 9:44pm
How do I know if I'm in love?
January 26th, 2017 3:48pm
Why do I have a gut-wrenching feeling down my stomach after a friend told me something I disagree with, not physically, but emotionally?
March 2nd, 2017 10:23pm
I'm too short for a guy to date. What can I do?
January 25th, 2017 3:04pm
I recently got married, i'm 20 years old. A lot of people tell me that they bet i'll be divorced by 21. How can i stop their hate from getting to me?
May 1st, 2017 9:09pm