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berryohberry
1,138 M Little Steps 3
PathStep 4 Compassion hearts26 Forum posts8 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeMarch, 2024 Member sinceJuly 7, 2023
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self care?
General Support / by berryohberry
Last post
 July 14th, 2023
...See more i wanted to thank everyone who replied to my last thread. i honestly didn't expect so many people to respond. i have a question. how do you have a good relationship with yourself. how can you listen to yourself and your feelings. how do you love yourself with all your flaws and problems. i would be grateful for all the insight and advice! thank you.
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Hello
General Support / by berryohberry
Last post
 July 14th, 2023
...See more hello. i dont know if writing here makes any sense but here i am now so.. ive been struggling to fight negative emotions. when im feeling better i instantly forget and reject the thought that i ever felt bad, talking about my feelings is only possible when im feeling bad.. otherwise i just laugh at how pathetic whatever im going through is.. i feel like the more time passes the more difficult it gets to keep the emotions. i used to be a quiet child (i guess i still kind of am?) , my family has and still thinks of me as rational and cold person who doesnt get bothered and doesnt have much feelings. ive spent 4 years away from them living alone, i would hardly talk to any of them during that time, no one knew what i was doing in my life. i had no other choice but to come back and now that i am back everything is even worse. there are so many things going through my head right now that i forgot what i even wanted to say from the beginning. my ups and downs are so quick that i start to disassociate and lose sense of self. i am slowly losing my feelings now and getting numb. this makes no sense to write no more. i feel like i didnt even say what i wanted. well what can i do now.
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