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braveDay492
248 M Embraced 2
PathStep 5 Compassion hearts27 Forum posts2 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeMay, 2024 Member sinceApril 19, 2024
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Building "No" strength
Alcohol & Drug Addiction Support / by braveDay492
Last post
 May 19th, 2024
...See more Throughout my recovery journey, I have found saying no and keeping my sobriety is like building strength in muscles. High reps/heavy reps: constantly saying no is like high rep muscle building and saying no when it's hard and could be a convenient time to get high gave me the strength to say no and let go. It's weird, a constant battle of the flesh. Sobriety is better for me but my addiction pulls at my thoughts of being better for that fleeting moment of feeling high. I just keep saying no and each no is a little easier than the last. We can do it!!!
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