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bvs323
156 M Embraced 1
PathStep 2 Compassion hearts8 Forum posts2 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeSeptember, 2021 Member sinceSeptember 1, 2021
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Panic Attacks
Anxiety Support / by bvs323
Last post
 September 1st, 2021
...See more Lately I’ve been having really bad panic attacks. They happen out of no where and I don’t know my triggers.. if I even have any. I’ve started therapy..and am trying to take the right steps to try and stop these attacks. They are horrible. My whole body shakes, it goes numb, and I can’t find any relief. I was prescribed Xanax but I don’t like how it makes me feel. I’ve gone through so many tests and ER visits with no results at all. I keep trying to explain to my partner how it feels but he doesn’t understand because he doesn’t deal with anxiety. This just recently started happening. A few weeks ago I had anxiety but not to this extent. I just want them to stop :(
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