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calmncaffeinated
407 M Embraced 3
PathStep 9 Compassion hearts12 Forum posts3 Forum upvotes16 Current upvotes16 Age GroupAdult Last activeSeptember, 2020 Member sinceJanuary 19, 2020
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Lack of emotion
Depression Support / by calmncaffeinated
Last post
 January 21st, 2020
...See more Is it possible to be depressed and feeling nothing at all? I feel like I have no emotions (no lows, no highs) just always flat. I never stress out, when I cry I don't feel sadness, and the only sensation I seem to feel is some pressure in my forehead. The lack of emotion makes me super unmotivated to keep up with my college studies and pursue anything in the future. I don't feel strongly connected to anything or anyone and I feel like such a fake. I'm absolutely stuck and don't know how to get my emotions back and actually feel something. Any suggestions?
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Compulsive Overeating Habits
Eating Disorder Support / by calmncaffeinated
Last post
 May 21st, 2020
...See more Hello, I don't necessarily have an eating disorder (and have actually gotten better in a way from the point that I was diagnosed briefly a year ago), but I now compulsively overeat as a habit nearly everyday instead of occasional terrible binges. I can't get any schoolwork done, I skip out on exercise, and I tempt myself to call in sick when eating so much. I don't really get strong cravings for food or feel hungry often, but I just continue to eat all the time. I'm perfectly average in weight and never struggled in my health much so body image wasn't really an issue for me. I'm a nutrition major yet I feel so unqualified to be able to confidently inform people of how to live healthier lifestyles. I'm a total "foodie" and cook a lot yet I don't feel like I enjoy any foods anymore even though I'm eating a ton. How does one get out of this habit cycle that I've been going through about a year and with total lack of motivation to get better? How do I get that motivation back when I don't feel anything anymore?
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