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chialto03
1 4,165
L Helper 2
5 star rating
Rating
Number of ratings2 Number of reviews2 Listens toOver 18 LanguagesEnglish, Italian Listener sinceMar 6, 2026 Last activein last 6 months GenderFemale PathStep 145 People helped17 Chats33 Group support chats0 Listener group chats0 Forum posts16 Forum upvotes30
Bio

I am a aspiring psychologist with a strong academic foundation in psychological sciences, research experience in brain plasticity and rehabilitation, and hands-on community work. Passionate about applying psychological knowledge in real-world settings to support individuals and communities. I'm a psychologist with a strong academic foundation in psychological sciences, research experience in brain plasticity and rehabilitation, and hands-on. I am a kind and passionate person who wants to help people.

community work. Passionate about

applying psychological knowledge

in real-world settings to support

individuals and communities.

Recent forum posts
chialto03 profile picture
Values vs. practical decisions
IDG 7 Cups Hub / by chialto03
Last post
 June 2nd
...See more I’ve been thinking a lot about how we make decisions based on our values, like fairness, honesty, or kindness, versus what is most practical or easiest in the moment. Sometimes these don’t completely align, and it can feel difficult to choose. Have you ever had a situation where your values conflicted with a practical decision? How did you handle it, and do you think it’s better to always prioritize values even if the outcome is harder?
chialto03 profile picture
Using character strengths in daily stress
IDG 7 Cups Hub / by chialto03
Last post
 May 17th
...See more I’ve recently been reflecting on how character strengths can actually help in managing everyday stress, especially in academic life. For example, I noticed that using strengths like creativity and kindness changes how I respond to pressure and difficult tasks. Do you think consciously using your character strengths can really change how you handle stress, or is it more of a natural thing that just happens without thinking about it? And if you do use them intentionally, which ones help you the most?
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Feedback & Reviews
Lovely listener, really attentive and kind, thank you!
It was a nice chat! Helped me to look forward to something
Categories
Bullying
Eating Disorders
Anxiety
Sleeping Well
Breakups
Family Stress
Weight Management
Exercise Motivation
Forgiveness
Getting Unstuck
Student Life
Relationship Stress
Self-Esteem
General Mental Health
Motherhood
Adoption/Foster Care
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