Skip to main content Skip to bottom nav
crang17
98,720
L Proficient
5.0 star rating
Rating
Number of ratings83 Number of reviews43 Listens toOver 18 LanguagesEnglish, Chinese, Filipino Listener sinceFeb 21, 2017 Last activeover 6 months ago GenderFemale PathStep 226 People helped205 Chats1,382 Group support chats24 Listener group chats66 Forum posts406 Forum upvotes707
Bio

Hello! Welcome to 7 Cups! I have a background in Philosophy and Sociology. Now, I am taking up my masters in Clinical Psychology. I know that life can be very difficult sometimes so I am here to lend my ears to anyone who wishes to speak to someone and be able to freely express themselves. 
Now, let me share with you a story of my life, through one of my favorite art pieces by Picasso.  



When you look at the mirror, what do you see? How would you describe the person looking back at you?

I first encountered Picasso's "Girl Before a Mirror" when I was taking up a course in Philosophy of Art back in college. The moment I saw it online as I look up for a piece to use for an essay, I am drawn to the girl in the mirror. 

Growing up, I don't like looking at mirrors because they are key reminders of what I lack in life. This may be why I am drawn to this painting ever since I saw it. The more I look at it, the more I study it, the more I remove it from the meaning bestowed by Picasso and I began owning it as a reflection of my dissatisfaction and hatred to myself. Like the girl, I could only cry in the mirror. She was the only one between us who can let the tears flow down her cheeks and let the voiceless scream get out of her head. 
On the other side of the mirror, the dimension is freer, gloomier but freer, and she can be sad, which I didn't have the right to be. For I had a leash on my neck that tightens once I wander farther than I was supposed to run; that would choke me once I start to bark. So, I had to be the perfect little obedient girl whose life was not her own, whose life was carefully broken into pieces for her family, school, church, and society to control. I envied her freedom to feel her emotions. I envied her chance to live her natural colors. 
But who made me the person I am? 

To expose myself, I would have to wipe the colorete on my face and remove the hideously neat dress I have to keep for special occasions. I would have to remove the shoes and shows the blisters I get from walking on eggshells every single day. I would have to show my soul that has grown tired for saying "I am okay." and for giving a smile that never reaches her eyes.

In my mind, I know that I do not own myself. No one listens but everyone has a judgment. No one sees but everyone has plans. Isn't that how life runs its natural course? We are nothing but a pawn for someone else's blueprint. My mom calls me an investment for her retirement plan. My father blames me for being that kid who needed her mom more. My teachers complain about me being not the best. My friends would leave for my mind was always in another place. Everyone has a comparison of me against someone better than I am. I am always not enough. I am always not giving enough. In the end, I am but an abandoned ragged doll trying to take a breath of fresh air where life can only provide nothing but a stinky polluted air. A life where you don't fear rats and cockroaches anymore as you see them as nothing but part of the ecosystem you live. 
And now as I look back in the mirror, trying to see the differences between my past and current self, the colors seem more vibrant and the air is more breathable but, the voices are still there. Now, the voices are headless. The voices would come strong one day and soft on another. I am more confused than in the past. I have survived but am I alive? Now, the voices are not from anybody else but deep inside me. 

I have become my mother, father, brother, relatives, teachers, church, and friends. I have now embodied them and the hands holding the leash are no one else's but mine. I choke myself from wanting to be enough for everyone, even when no one is asking for it anymore. When people are now more accepting and tolerant of my shortcoming and weaknesses.

I want to breathe. I must cut the leash, expose my cuts, and allow the wounds to heal. I want to see someone else in the mirror. I want to see a woman who can smile with pure joy in her heart. I want to see a more vibrant and refreshing garden at her back and I can't do that if I continue beating myself up and not seeing the real person inside me. If I cannot love myself back, how can I accept the love of another person? How can I experience life if I won't free myself from the shackles of the past and from accepting my whole: form, limitations, and potentialities? 

The answer is I can't. I have to listen to my heart. I have to see the person in the mirror. I have to embrace and hug the side of me that I kept in the dark for so long. I have to be kinder and allow myself to stumble, fall, and stand up again. A long process and a tedious one but better than the leash and the fake colorete to mask the pain
So if you are like me, I wish you will learn to look at the mirror too and allow yourself to cry, to smile, to be angry, and to mourn. Don't look at your good qualities but try to see the whole you, how good and bad they may be. And at the end of the day, give yourself a much needed and deserved hug.
https://www.youtube.com/watch?v=k4V3Mo61fJM

Recent forum posts
Daily Mindfulness Check-In April 18, 2022
Mindfulness Center / by crang17
Last post
April 22nd, 2022
8
...See more Dear Mindfulness Buddies, For today's check-in, here are some prompt questions for everyone! :) 1. How are you feeling today? 2. Give one thing that stresses you out lately? 3. How do you cope with it? 4. Do you have any difficulty grounding yourself and applying mindfulness exercises? ----- Lately, I think I have not been grounding myself in the best way possible. Work is a stressful thing in my life right now but I wonder, is there a job that is not toxic nor too overwhelming for all of us? Now, this is a thought to ponder for me. But, I am getting back on track and recovering again from a very stressful week. What about you? Hope to hear your responses to our check-in prompts! Love lots! <3 Here's a cake for you all cause it is my birthday! 🎂
8
Daily Mindfulness Check-In March 28, 2022
Mindfulness Center / by crang17
Last post
April 3rd, 2022
9
...See more Hello lovely people! Happy Monday! 💙 For today's check-in, here are 3 mindfulness check-in questions for everyone! 1. How do you feel at this moment? Anxious? Calm? 2. Where is your mind at? Are you struggling to check in? 3. How do you feel physically? Are your shoulders tense or your brow furrowed? 4. Is there anything this week that makes you feel proud of yourself? 💙🌻 ---- For those who may need some tea, here's green tea for you 🍵🍵🍵🍵🍵🍵🍵🍵. @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @alleywood13 @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @butterlycow @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DLynn88911221 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kindCloud141 @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @positiveRiver9935 @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalGrapes @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @windSpirit @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @yzzil @zeraphim
9
Daily Mindfulness Check-In March 26, 2022
Mindfulness Center / by crang17
Last post
March 29th, 2022
7
...See more Hello lovely people, How are you today? I have been feeling down lately, so I would always try to go back to my happy place and calm myself down. Lately, I feel that there are just so many things happening inside me and around me that I am starting to lose control of my own time and energy. I am lucky that meditation and yoga are both helping me greatly to gain some traction and refocus my mind. On the other hand, my happy place allows me to let go of things as I know that whatever is the situation now, they are not constant. Life is just a roller coaster, right? So what about you? How would you describe my “happy place”? Can I see it now? What helps you release tension and let go of distracting thoughts? Cheers, Love crang 💜
7
Daily Mindfulness Check-In Mar 14, 2022
Mindfulness Center / by crang17
Last post
March 15th, 2022
12
...See more Happy Monday, everyone!!! Here's a quick check-in for everyone. 1. How's your weekend? 2. What is your go-to place or activity when you feel overwhelmed? Here is a pizza for everyone who answers. ----------- @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @alleywood13 @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @butterlycow @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DLynn88911221 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @positiveRiver9935 @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalGrapes @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @windSpirit @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @yzzil @zeraphim
12
Quote for the week: Mar 08, 2022
Bipolar, Schizophrenia & Psychosis Support / by crang17
Last post
March 8th, 2022
2
...See more Hello lovely people, I am back with another quote for the week series! What do you think of this quote? Let us know in the comment section below. 💜 “In between every action and reaction, there is a space. Usually, the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you have a choice to make. You can choose how to respond, and choose wisely because the next step you take will teach your child how to handle anger and could either strengthen or damage your relationship.” ― Rebecca Eanes, The Newbie's Guide to Positive Parenting [https://www.goodreads.com/work/quotes/44280262] Here is a cookie for you! <3 @19jackrabbit69 @1Joyfulheart1 @A4SPSRDS @Accentus @Acidkplatypus @acupofkai2 @alleywood13 @AlluraRae @Amara34 @Ambitioustalker770 @Anna0319 @AnyaS @aokagalover @ASilentObserver @astray @Aubrey2018 @Autismaunt14 @AvidGamer293 @babylonbaby @babysquirrel @bestBraveheart57 @bexter130 @blithesoul64 @Bre1237cupslistener @brendenjnsn @brilliantTurtle89 @brokeninnc21 @BrokenTearss @BugsYBunny @BunnyInTrouble @CaliforniaViv @carefulAcres8381 @cassidychase @celticbard1018 @CharlieHorse1991 @CharmingSummer7175 @CHarmingTime @cherishx0 @cherrytsubaki20 @Cheryllll @code51 @colorfulJoy4237 @colorfulRose3248 @Comeonreally @comfortingAngel @concavepearl97 @courageousLychee7497 @crochetgirl0629 @curtisw @cyanPlatypus6370 @Cybe @Cyhyreath @dancingStrawberry34 @DandyDaisy @DannyB140 @decisiveBeechwood1142 @decisiveLychee3669 @decisiveOcean892 @delakeeks @Divabrown @dogsandcats100 @Doubledee25 @DragonessCocoa1 @dreamangel135 @DreamingofDakota @DtoxfyBrainPurifyHeartRectfySoul @Eccho @EcheverianDuchess @egret35 @elatedpeach152 @emju2401 @Ernaest @euphonic @evedison358 @EvilRegalsReadToo @fancysummer52 @fearlessCurrent357 @feile @FlamingosWearLipstick @FleetingBardSong @FluffyKittens86 @forcefulCamp2310 @FriendlyWords623 @funfettifrosting @Gamerboy80 @GatoAzul @gentleNight53 @Gerlesa @ghostEyes4970 @giraffe2011 @godborned @goldenbeach22 @greenTiger1474 @guatemexicana @GupsyMoon @Haveaneed123 @Havingfuninthesnow @hazerhea @Helloloves3 @highlandramtv @hillsideblues @hopesmiles8825 @Hoping4Harmony @Hotaru419 @humblepapaya @humorouscarf805 @iamlayan @Iheartguineapigs @IloveCheance45 @Imafilthyhumanbeing @indigoRaspberries4203 @insightfulEnergy35 @inventiveZebra9141 @Isabellyjelly @ItsPreeti @Jacquemoos @jaedae @JamieSclafaniLMSW @Janica88 @janmalat @JeraTheWitch @Jewelmoon17 @JulieHeartHeart @JusticiaPrimalDorogo @justmiles @kaaatrina @Kate @Keola @kindheartedWords6803 @kindsoul10 @kixhd @KoiFish11 @Krissydear @Kynz15 @ladylazarus1971 @lalabrowni @Laylina0862 @learningtolovemyself1995 @limeWatermelon8742 @littleBunny7322 @Looj @lostinspace2002 @loyalpenny9178 @lspill16 @luumuno @MadHatter77 @majesticwaves @mam1022984 @Mamamel @Mara7cups @Marie747 @MarieLane727 @MarissaHope @MAT1965 @Melody293 @Micp5150 @MieraCurie @Mikababy10 @MindyBlossom @MistyMagic @Moistpillow @muskoka @mxmes @NoneTheWiser @notmyselftoday @NovaDiem @nzv4018 @octopus82 @orangeLake8341 @OscarPerez85 @pandaprincess9 @passionateHemlock4229 @passZebra3015 @PeachieCat @pepearso @persistentZebra1289 @Phoenix84 @pinkflowerninj @pinkHickory69001 @placidChestnut8165 @plantmom17 @PrincessAir @princesstears @Queen44 @QuirkyAnne @RaghadR0 @Raimio @Rambino @raspberryturtle1451 @Ravenalexis86 @Redchocolate @RedHawk6547 @redpineapple @repen13 @RicochetJaguar @RiverJumper2 @RoninSelecta @Roscoe55 @Roses12 @Ruidosa @RyuLawliet @SadAFSeth @sailorsays @sakpunonu @selfconfidentComputer3306 @Selfsufficientfaith @sensibleAvocado4381 @Shadowalker1973 @ShadowTag @shiningLove72 @Sintix @sisan @soaringgoose @sofiamartino18 @SoftForestHSP77 @softlyy @softSoul2166 @somesoft @Soulcomfort @Steps @SummerHope1904 @SunshineDew123 @SunshineRainbows123 @Talktome929 @Tatianaalize @Tawanda526 @taylorjensen @terableeds @TheDude0156 @Thementalhealth @thequietmouse @tidyPunk49 @toughLion8324 @tranquilForest21 @TranquilSarah @triddett1 @Turn2belle @Vir44 @Wawas @whatshername79 @WhiteRhino333 @willoltz88 @xelimious @xinyii11 @xxLoveOneAnother @zerotwo22
2
Are you a Coffee or Tea person?
Bipolar, Schizophrenia & Psychosis Support / by crang17
Last post
October 10th, 2022
14
...See more 🌱Are you a coffee or tea person? What kind of tea or coffee is your favorite?
14
Daily Mindfulness Check-In March 08, 2022
Mindfulness Center / by crang17
Last post
March 10th, 2022
9
...See more Dear Mindfulness Buddies! Happy Monday!! How are you? I just finished my CDM coursework today. Whew! I thought I will repeat the program again from start. Anywho, how are you all doing so far? For our check-in for today: 1. Is there any activity or task that you've kept on failing in the past that you have accomplished after multiple trials and errors too? 2. What is your favorite book? What makes you like it? Alrighty! I hope you are all safe and sound. Have a wonderful rest of the day guys!! 💚 Here is a cookie for all.
9
Feedback & Reviews
she is helpful
Talked me through it and was very empathetic
crang17 is a kind, intelligent and thoughtful listener. She is very experienced and enormously supportive.
An intelligent and supportive listener.
Made sure to understand what i was trying to say, put effort into getting any detail possible to help out so basicly what i am trying to say is that they were very understanding and polite and really helpful
Made sure she knew the whole situation. She related to my issue and supported me in my own decision. Might be the most helpful conversation I have had with a listener.
Awesome listener.
amazing listener
she's really warm and kind
Was nice to talk to someone
amazing friendly and a fantastic listener
kind and compassionate person
Great listener, Positive and Genuinely wanted to understand my situation and help
Thank you very much for your great advice
Honestly couldn’t of asked for a better person to help me. Really changed my mood :D
It's like talking to a mirror, only this time you're not crazy and she makes you feel super happy. Thanks for your support. You're the best listener ever!
really emphatic and helpful
Very Caring.
Nice as always.
Big help again!
Extremely caring and does her best.
She is so so nice and caring.
Great help!
A wonderful person!
Big help as always.
Thanks!
Kind and helpful as always.
Good listening skills
Very helpful, thanks for being a good listener
Great as usual and has assisted me in a difficult part of life.
Helped me reach a revelation that may have changed my life for the better.
thank you so much for your time and attention spent listening to me, you helped me to understand myself better than I do, so sweet and empathic
Helpful :)
good
Very kind and responsive!
Excellent listener! Very kind, compassionate and helpful!
She is a beautiful and caring soul, that effective at caring for others.
Thanks a lot!
One of the best here,she made my day a lot better,because of people like these,humanity still has a chance.I always keep my promise.
she is an excellent listener
best listener . thank you so much
This girl is amazing. You should hire her to run your site. Seriously, she's the best. Someone other than me please let her know that. Thank you.
Awesome
Badges & Awards
58 total badges
Listening Ear Long Ears Magnet PenPal Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Panic Attacks Surviving Breakups Listener Oath Verified Listener Chronic Pain Graduate Master Love Bug Refresher Light Chat Tiny Chat Small Chat Voice Talker Communicator Break-A-Leg College Guide Affirmative Reflection Chat & Text Listening Ace Active Listening ADHD 7Cups Guide 12 Steps Community 101 Sparkler Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Continuing Education Super Supporter Driven