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crimsonClementine6684
2 2,768 M Hopeful Heart 6
PathStep 1 Compassion hearts196 Forum posts5 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeNovember, 2025 Member sinceNovember 19, 2024
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Planning what to eat next now is making me anxious
Eating Disorder Support / by crimsonClementine6684
Last post
 March 4th, 2025
...See more I’ve been noticing this problem since the beginning of 2024, I decided to just stop planning what to eat next and just eat when i feel like it but at the same time i wanted to go back to planning what i want to eat next again because I remember back then if there was a food or snack i really wanted to eat I would decide to plan to have it soon once i was no longer full and doing this used to not bother me at all. But sadly doing that now makes me anxious like that time I decided to plan to eat some tacos for dinner but then i got overwhelmed because i told myself what if i end up eating cookies and loose interest in the tacos i planned to have. And a other thing that makes me anxious was i did not want to be thinking about what i want to plan to eat next all the time which is why i stopped planning what i want to eat next because it’s really overwhelming me a lot i tried fixing it but sadly nothing wasn’t really working sucks because i want to plan what i want to eat next peacefully again like before and eat a snack i really want but sadly nothing has fixed it or helped me. So for now i will have to stop planning what i really want to eat next and just eat when i feel interested in eating and eat what sounds good to me because it’s the best for me in order to stop that overwhelming feeling and snap out of it . hope someone understands me with this problem anyone going through something like this too?
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Scared to eat because of physical symptoms of anxiety
Eating Disorder Support / by crimsonClementine6684
Last post
 March 12th, 2025
...See more does anyone here have the same problem as me there are these times when I want to eat something but when I do I get hit with this anxiety and the physical anxiety symptoms are not so fun I hate it and don’t like when my throat swells up to the point where I would avoid eating something even tho I want it but don’t want to go through that anxiety so I would avoid eating in order to avoid those physical anxiety symptoms. if you guys went through this how did you overcome it? would be nice knowing I’m not the only one going through this
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Need advice to help me calm down when I want to eat/during eating
Anxiety Support / by crimsonClementine6684
Last post
 December 13th, 2024
...See more Hi everyone so lately I’ve been pretty anxious of eating and yea it’s so difficult because of all these what if thoughts happen during eating I do become afraid that I’ll feel sick in the middle of eating or what if I choke due to my throat swelling up from anxiety which is why came here for support and encouragement advice to help me stay calm because I just want to enjoy my food again at peace with no anxiety and stress. I want to eat whenever I want to again how do I remain calm while eating how to I stay calm when I want to eat something and not get all anxious. how do I also stop getting scared to eat before bed I usually become scared to eat before bed because what if the food makes me unable to sleep.
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