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dhabib
1 21,523 M Aiming High
PathStep 663 Compassion hearts1,100 Forum posts1,666 Forum upvotes1,064 Current upvotes1,064 Age GroupAdult Last activeSeptember, 2026 Member sinceNovember 16, 2015
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Recent forum posts
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Chinese new year year of the snake
Newbie Hub / by dhabib
Last post
 February 16th, 2025
...See more I got a new Dreamcatcher for my nightmares and stress ball says be happy , I felt so much stiffness tension in my hands 2025 is a great start for me for the new year I been busy for two months the worst 6 months increased stress anxiety for me pms bleeding 🩸 I got my salt lamps working for support at night is a relief focusing on mountain streams resting I need to it’s being in pain dealing with pain what doesn’t define me I don’t deserve that anymore It’s in the past it doesn’t present me  I am very kindhearted strong spirited I’m young a got a long journey ahead of me start of 2025 it’s  been a great adventure there’s no problem with resting stopping pausing I am also a material girl a true real dog mommy I am incredible incredible leader I deserve a trophy 🏆 im my own kind of beautiful im a fighter also as well I love survive my badge 
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What’s your favorite thing about spooky season fall
Newbie Hub / by dhabib
Last post
 January 2nd, 2025
...See more
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Denise’s story
Newbie Hub / by dhabib
Last post
 August 6th, 2024
...See more I had a good day shopping having three hours by myself I woke up very early at 5:58am I was awake until 9am heads to my appointment loads of blood taken away from me it was painful I tried to resist move that’s the worst part I’m giving more testing tommorrow my urine a piece of my poop it triggers me everyday my dad watches sexual porn every night that he brings someone younger a Mexican into the house his sex with him he has a family a second baby on the way I don’t like them I don’t appreciate them the girlfriend violating my privacy touching my things her daughter just a child she’s annoying she gets her hands on everything breaks things are not hers  the worst part my day second of all my headache tension suffering a lifetime with anixety trauma stress 
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Self care tip I learned accepted
Mindfulness Center / by dhabib
Last post
 April 12th, 2021
...See more I always trusted my instincts and my escape because I imagine lavender fields and the beach and of course freeing myself from all the tension and pain and agony and freedom on paper and doing more art
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What I am doing for self care
Mindfulness Center / by dhabib
Last post
 December 18th, 2021
...See more Journaling and of course meditation taking walks for 1-3hours and being when my dog and for self care I am reading helpful books on my issues and having spa days and using my essential oils always
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The most difficult event and scary Experience I went through
Mindfulness Center / by dhabib
Last post
 October 14th, 2024
...See more The most difficult event I experienced fearing roller coasters and of course I had a fear for hiking and big waves in the beach it’s Newport Beach and a scary experience I went through being a victim for dosmetic violence and a car accident and bullying and I get scared when it comes to trusting others and other people I don’t and also I get scared and worse sometimes I feel that my life won’t heal it won’t get better and I mostly fear for my safety and I had a scary experience with my bully stalking me and scary experiences at night where I would hear someone outside talking I don’t even know who that is and of course it does scare me freaks me out being scared and of course for me as a victim I will never say it’s my fault and I have the right to say no
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My experiences with mindfulness
Mindfulness Center / by dhabib
Last post
 July 2nd, 2021
...See more I drew a circle with my eyes close and of course I am doing a lot of letter art and I’ve done some splatting on a canvas making it a splat painting and of course listening to soothing music journaling illustrationing without any distractions interruptions
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What causes my anixety
Anxiety Support / by dhabib
Last post
 May 14th, 2021
...See more Headache Muscle tension Violence My bully My abuser My ex Causes my anixety is fear for my safety and money My loneliness and not getting the support I need it urgently from someone I have to wait three days during the weekend
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