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diplomaticOak436
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PathStep 17 Compassion hearts19 Forum posts3 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeNovember, 2026 Member sinceOctober 23, 2026
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Learning to live with OCD

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How do you handle intrusive thoughts?
OCD & Related Behaviors / by diplomaticOak436
Last post
 Saturday
...See more I’m so tired of these thoughts. I know they’re not me, but it’s disturbing. I don’t like to talk about it. This is the first time I’ve opened up about it at all. When an intrusive thought comes, I’ll either try to “save the day” and fix the thought, or I’ll just try to push it away and ignore it. It feels like it’s been getting worse lately. I would love any advice, thank you 🤍
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