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evythatsmee
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Managing mental peace.
Number of ratings3 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceNov 13, 2023 Last activeover 6 months ago GenderFemale PathStep 8 People helped15 Chats29 Group support chats0 Listener group chats0 Forum posts4 Forum upvotes6
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Is this a normal thing? #asmr
Anxiety Support / by evythatsmee
Last post
 November 30th, 2023
...See more So basically, its been quite a few months since this has happened. One day, I got super relaxed on listening to an ASMR video, where a lady kept on scratching a mic, tapping some random stuffs and tearing some aesthetically beautiful papers for journalling. Since that day, I got kinda hooked up with these type pf sounds. And now whenever I try to sleep or prolly want to take some rest, I tune onto some ASMR videos and this helps me from falling asleep and destress myself. Is this a normal thing? I know that getting addicted to something is obviously not a good thing but I just can't ignore the feeling of getting some brain tingles. Some good sleep and ASMR helps. Its not like that I can't sleep or something but these kind of visuals and audio are super satisfying. Feel free to have some open discussions on this thread. Thank you in advance. :)
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