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floppychicken
179 M Embraced 1
PathStep 2 Compassion hearts9 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeDecember, 2021 Member sinceDecember 14, 2021
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how do you cope with intrusive thoughts?
Anxiety Support / by floppychicken
Last post
 December 14th, 2021
...See more these intrusive thoughts have been bothering me for a few months now, and i'm afraid they're getting worse and worse. sometimes i'm afraid of my own brain because of them, and i have no idea how to deal with them. my only temporary solution at the moment is distracting myself, but they come back either way. what should i do? i wish i could tell my parents to get me a therapist but they dont understand mental health issues. :(
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