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Listener - Intermediate 6

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Hi,

I check back on here every week or two usually, so message me and if I'm free, I'll respond, but it might be a week before I get back to you.

I come on here to listen to other people with problems, becuase I do a whole lot of self care, and imagination techniques to help my self with my adhd and depression. I have a whole routine I do every morning to deal with my issues, and I'm willing to share.


The Self Care Techniques I've tried out:
Meditation
Self Hypnosis (similar to meditation)
NLP (Neuro Linguistic Programming, some of it worked for me, some of it didn't)
Metaphors of movement, this is my favorite technique to meditate on and figure out my thoughts.
IEMT (Integral Eye Movement Therapy, I use this to disrupt negative emotions, and stages of mind)


Thanks for reading  :D

Number of Ratings: 17
Number of Reviews: 9
Listens to Over 18
Languages English
Listener Since Jun 20, 2016
Last Active in last week
Gender Male
Progress Path Step 75
Cheers 18,770
People Helped 69
Chats 269
Group Support Chats 0
Listener Group Chats 2
Forum Posts 8
Forum Upvotes 4
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Feedback & Reviews
you can tell he really did work on himself and learned a lot from it, I've never talked to anyone like this before (with all is thought provoking metaphors) I'm happy i found him
Good insight, very interesting listener. ⭐⭐⭐⭐⭐
really interesting and helpful to talk to. I liked his insights.
He’s honestly so good at understanding.
Seems different from the others, love it.
Down to earth kinda person
Helped me gain clarity on my situation.
Not only was our conversation very helpful, but the sheer force of effort put behind it was something I could not have expected. That was honestly the best part because it made me think that there are some people out there who are willing to give their absolute with no expectations of return.
Tries, that's what matters. Doesn't sound robotic like other listeners
Badges & Awards
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