Skip to main content Skip to bottom nav
goldenSouth1179
1 606 M Embraced 5
PathStep 1 Compassion hearts168 Forum posts2 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJuly, 2023 Member sinceJuly 4, 2023
Bio
Recent forum posts
goldenSouth1179 profile picture
Rumination and the "Yellers" in my head
50 & Over Community / by goldenSouth1179
Last post
 July 24th, 2023
...See more Hello Everyone! I am glad to be back on 7 Cups. Hadn't realized how much I needed this community... all of "us"! 8 years ago being here was a great blessing after a head injury I sustained. I am in another flare (after another concussion!) and wondering how to proceed. Would love feedback... I am a 62 yr old successful business woman and have lived a pretty full life. My issues now are the way my brain turns almost immediately toward ruminating when I am alone, have a task to do that is a bit overwhelming, or when I am trying to relax. The "Monsters" begin yelling and just don't give up. I almost feel haunted or attacked. Therapy isn't making this better. It seems like it only adds to the rumination because I can't seem to get past this. I have MDD and have been treatment resistant. Wondering if I need a new med reval? Anyone have similar issues or thoughts on how to overcome or manage this? This is exhausting... THANK YOU!
Search more from @goldenSouth1179
Considering Therapy?
Talk to an expert therapist
Badges & Awards
12 total badges
Hand Shake Linked First Post Reaching out First Compassion Helpful heart Kindness personified Bundled Group Chimer Teammate Group Friend Meaghan's Heart
Report an issue