hamster13 Member Profile

...See more Hello all! I was looking for a place to share my binging problems. For the past 2 years or so I have been binging too often. I gained lots of weight as a result of this. I realized that my binging problems began because of college related stress, but it has been over a year since I finished college. I thought my binging problems would end once I completed college but sadly they continued. Presently, I am trying to train myself to stop binging and have been successful for the past 2 months. Sadly for the past week, I started my to binge again. I am a person with a sweet tooth and I realized that once I have something sweet (even fruits) I would crave for more sweets and as a result I bringe. When binging I keep telling myself to stop but my hands and mouth would not listen to my thoughts. I feel regret and depressed after but at the same time, I am thinking of other junk foods that I would like to eat. I tried talking to my family about my eating disorder few months back. Sadly, my family were not really supportive and told me it is a matter of endurance.Since I live with the it is difficult to restrict the types of food I have at home. My family has a history of diabetes and I keep reminding myself that this kind of eating habits will eventually lead to diabetes. I have tried reading articles but sadly, none of them are helping me. I hope someone who has experienced similar problems are able to give me some advice. Thanks!

Bio

Recent forum posts

Talk to an expert therapist

Welcome It takes strength to seek out assistance with managing life's many...

About Us

Get Started

Online Therapy

Terms

Bio