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hdmof83
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PathStep 2 Compassion hearts5 Forum posts6 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeNovember, 2016 Member sinceOctober 7, 2016
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Drinking and Depression
Depression Support / by hdmof83
Last post
 October 21st, 2016
...See more I've noticed that for years now a hangover following a night of drinking too much with friends seems to effect me a lot differently than it does my friends. Not only am I insanely hard on myself by endlessly going over everything I did or said the night before to evaluate if I should feel embarrassed, but I feel so depressed and ashamed that I can barely get out of the house for days. Mind you I've rarely ever actually said or done anything that I realistically should be embarrassed about; I guaranty my friends have put zero thought into anything I did, they were just having a good time enjoying themselves! But logic has very little to do with how I feel. It takes a couple weeks for me to feel "right" again. Needless to say that because I know this about myself, I almost never overindulge anymore. I'm mostly curious about other people's experiences and if this happens to others?
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