Skip to main content Skip to bottom nav

herbology |
Listener - Apprentice 1

Listener Rating     

Hi there! I am Sarah, and I would love to help you with whatever you're struggling with. I know the perspective gets wacky sometimes if you've been struggling on your own for a while, and that's where I come in.

I will try to listen to you and put things back in perspective together. You got this! Feel free to send me a message at anytime, and I'll get back to you as quickly as I can.

A bit about me

My name is Sarah, and I'm a 19 year old college student, majoring in English lit. A few years ago, I was having a rough patch. I found myself amidst a horrible depression, and I didn't know how to get out. When searching for support online, I stumbled across 7 Cups of Tea. I talked to a few listeners back then, and was amazed by the generous community.

A few years later, I was feeling much better due to the help I got after talking to the listeners on here. And in 2016,I decided to start my journey of giving back and helping others who are in the same position as I was many moons ago. And the rest, as they say, is history. <3

I'm always looking to improve!

If you have any anonymous feedback or tips for me, please fill it out in this form! I keep up to date with all your reactions, and your feedback is very much appreciated.


Need some cheering up right this second?

Perhaps I'm unavailable at the time that you need me. I'd recommend to connect to another listener, but if you need some cheering up and reassurance right this second, listening to music can really help. Your growth path can give you some helpful tips too! Below are some links that might be helpful for you in certain situations.

Your growth path || Connect with another listener || Group support rooms
Mindfulness exercises || Self-help guides || Give therapy a try!
Newbie Hub || Community calendar || Listen to some music

Number of Ratings: 26
Number of Reviews: 9
Listens to Over 18
Languages English
Listener Since Jun 21, 2016
Last Active over 6 months ago
Gender Female
Progress Path Step 343
Cheers 7,011
People Helped 44
Chats 64
Group Support Chats 2
Listener Group Chats 1
Forum Posts 20
Forum Upvotes 12
Growth Path Timeline
  • Exercise completed!
    Share Gratefulness
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Focus on the Positive
  • Exercise completed!
    Simple Breathing Exercise
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide

Feedback & Reviews
She is really helpful.she understand your feelings. She is really very good.
Sarah is by far the best listener I have met here, such a bless to have her help!
amazing and so helpful
Sarah was a great listener. She asked relevant questions and was very sweet in her assessment of things. Thank you!
She was really good with listening and understanding.
Thank you so much for your time i just kept blaming myself
Badges & Awards
Jester of Smiles Anxiety Depression Managing Emotions Listener Oath Self Harm Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Bullying Psychological First Aid Sleeping Well Graduate Scholar Love Bug Refresher ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Schizophrenia ADHD Surviving Domestic Assault 7Cups Guide 12 Steps Community 101 2nd Birthday Party Loyal Friend Tick Tock Fellow Friend NAMI Listener NAMI Oath NAMI Messenger First Community First Chat First Post Five Steps High 5 Hang 10 Open Door