Welcome!✨

Hi there! My name is Coco and I'm a compassionate listener with a background in behavioral science and experience with supporting others in my work. I'm here to offer you a warm, safe, and confidential space to talk and to help you process whatever you're going through without judgment 💛 (we're kicking judgment out the door 😠)

I'm mostly hanging out in the forums but will also take chats occasionally! Please keep in mind that if I am offline I am not taking chats, busy may be a delay in responses, and online I am available!

How I Can Help: anxiety/stress relief, relationship stress, life changes, women issues & everyday emotional support 🌸

📌 A quick note: I offer supportive peer listening, not therapy or direct crisis care. If you are in immediate danger or a severe crisis, please reach out to professional emergency resources (like 988) so you can get fast, specialized help!🫶

📋 Chat Guidelines for Members

To keep our chats safe and supportive for both of us, please keep these quick guidelines in mind✨

🔒 Stay Anonymous: No sharing personal info like full names, phone numbers, emails, or social media! Off-site contact isn't allowed on 7 Cups.

⏰ Availability & Session Length: Chats typically run for 30 minutes (up to 1 hour max) to make sure we keep our conversation focused and supportive! If you reach out, I may not always be active so please keep in mind that there may be a delay in messages. If you need a speedy reply or immediate support, please request for a listener ♥️

🚫 No Clinical/Medical Advice: As a listener, I'm happy to lend an empathetic ear, but I can't diagnose conditions, give medical advice, or act as a licensed therapist. I will refer you to medical care or a therapist for that kind of assistance!

💬 Keep It Respectful: Friendly and respectful conversations only! Sexually explicit, flirtatious, or aggressive behavior will end the chat immediately. Any inappropriate (including graphic chats will get a warning if it continues, the chat will end.

🆘 High Risk/Emergency Care: 7 Cups is for peer chat, not emergency intervention. If you're experiencing thoughts of self-harm or suicide, I'll share professional crisis resources (like 988) so you can connect with specialized support right away.

Life gets heavy sometimes, but you don't have to carry it all by yourself! 💕