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ijewel602777
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PathStep 1 Compassion hearts8 Forum posts2 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeAugust, 2022 Member sinceAugust 13, 2022
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Driving anxiety and panic attacks
Anxiety Support / by ijewel602777
Last post
 August 14th, 2022
...See more I was hit by a drunk driver and ever since I feel like a different person. I used to love driving all over and now I don't drive at all. I did drive after the accident and would have bad anxiety. One day I had a complete panic attack on a bridge on the freeway. I almost crashed because I was so dizzy, shaky, and felt like dying. I know not driving is not the answer, but I haven't drove in 3 months. I feel trapped. Everyone says it's in your head, just drive. It doesn't help. Any tips?
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