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intelligentRabbit46
335
L Newbie 3
Listens toOver 18 LanguagesEnglish Listener sinceOct 11, 2018 Last activeover 6 months ago GenderMale PathStep 2 People helped1 Chats4 Group support chats0 Listener group chats0 Forum posts2 Forum upvotes2
Bio

Just another fellow that's lived a little, been through up and downs and I’m still here to love, live, and share. I have experience with Parenting, bipolar symptoms, anxiety and depression.

Some links and resources I have found useful

https://www.nami.org/

https://suicidepreventionlifeline.org/

http://www.dbsalliance.org/site/TR?pg=fund&fr_id=1060&pxfid=2440

CBT Links

https://psychcentral.com/lib/15-common-cognitive-distortions/

https://www.psychologytools.com/category/anxiety/

http://dbtselfhelp.com/SelfHelpCourse.pdf