intelligentRabbit46
335
L
Newbie 3
Listens toOver 18
LanguagesEnglish
Listener sinceOct 11, 2018
Last activeover 6 months ago
GenderMale
PathStep 2
People helped1
Chats4
Group support chats0
Listener group chats0
Forum posts2
Forum upvotes2
Bio
Just another fellow that's lived a little, been through up and downs and I’m still here to love, live, and share. I have experience with Parenting, bipolar symptoms, anxiety and depression.
Some links and resources I have found useful
https://www.nami.org/
https://suicidepreventionlifeline.org/
http://www.dbsalliance.org/site/TR?pg=fund&fr_id=1060&pxfid=2440
CBT Links
https://psychcentral.com/lib/15-common-cognitive-distortions/
https://www.psychologytools.com/category/anxiety/
http://dbtselfhelp.com/SelfHelpCourse.pdf
Categories
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Anxiety
Depression
Affirmative
Listening Ace
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