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intuitiveNest7041
1 5,718 M Moving Along 1
PathStep 1 Compassion hearts97 Forum posts5 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeAugust, 2024 Member sinceSeptember 14, 2021
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Health Issues/Anxiety
Anxiety Support / by intuitiveNest7041
Last post
 October 6th, 2021
...See more I’ve been dealing with health issues both of known and unknown origin. My anxiety pretty much stems from the unknown and waiting between appointments to see healthcare professionals who will inevitably tell me that they don’t see anything wrong although believe that I’m in pain and that I’m young and it shouldn’t be anything serious whatever it is. I know that anxiety is not great for the healing/process when issues do arise, but it’s not like I can turn it off with the flip of a switch and every new pain, tingle, random sensation that may be normal or a sign sends me spiraling into a mess of what if’s. I don’t know what to do anymore to manage. Mindfulness doesn’t work cause it’s the present causing my anxiety. I want to distract myself from what I’m going through, but not thinking about it makes me feel guilty/worried that I’m wasting time and that if I don’t find out what’s going on soon, it could get worse.
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