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ivoryNickel4311
1,020 M Little Steps 2
PathStep 12 Compassion hearts40 Forum posts4 Forum upvotes10 Current upvotes10 Age GroupAdult Last activeMay, 2023 Member sinceMay 9, 2022
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Anxiety/Panic Attacks-Dizzy& Nauseous
Anxiety Support / by ivoryNickel4311
Last post
 December 1st, 2022
...See more Hello! I have had anxiety for over a decade. However this past year it’s been pretty bad. I tend to get very hot, dizzy, nauseous, and short of breath. Does anyone else have this with their anxiety or panic disorder? It’s been really hard when I’m out in public to get through. Any tips? I have some major social events I can’t miss and want to be truly present for. I’m really worried I could continue to miss out.
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