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jordanc0856
2,636 M Hopeful Heart 5
PathStep 91 Compassion hearts56 Forum posts80 Forum upvotes65 Current upvotes65 Age GroupAdult Last activeJune, 2021 Member sinceJuly 19, 2020
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Why does it happen like this?
Anxiety Support / by jordanc0856
Last post
 June 28th, 2021
...See more This is so weird. For the past few days, I've felt low-level anxiety, like an attack was lurking and waiting to happen. I couldn't shake the feeling. Finally tonight, out of nowhere, the anxiety attack hit, and it hit HARD. I hate it when this happens, but it's like it has to happen too. It's kind of like having an upset stomach and hoping to throw up to get it over with. It's kind of like that with my anxiety. I can feel it lurking about, and I fight it but also hoping it will hit, so I can get it over with. It's a vicious cycle, and I wonder why it all has to happen tp me in the first place. I am so confused.
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my mind
Anxiety Support / by jordanc0856
Last post
 June 12th, 2021
...See more Why won't my mind ever let me have peace? It gives me brief periods of temporary calm but then comes back to smack me in the face. Currently under my weighted blanket and drinking chamomile tea. I mean, this would have to happen right when I wanted to go to bed, and you can only eat so many melatonin gummies.
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I'm kinda feeling like an empty shell
Anxiety Support / by jordanc0856
Last post
 October 26th, 2020
...See more This is a new feelig along with the anxiety. I feel like I'm an empty shell of a person, filled with pretty much nothing, no feelings and no emotions (except crying). Maybe the anxiety drained me. Something drained me. I just don't know what to do to fill myself with something good and overcome this anxiety. The feeling is making me feel lost, and I don't know what to do.
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morning anxiety
Anxiety Support / by jordanc0856
Last post
 October 27th, 2020
...See more Does anybody ever feel like their anxiety is worse in the morning? That's how it has been for me lately. Does anybody know why this happens? If I could figure it out, maybe I could deal with it better.
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anxiety for unknown reason, don't know what to do
Anxiety Support / by jordanc0856
Last post
 October 17th, 2020
...See more Does any of you ever grt anxiety for no apparent reason? I mean, I'm getting that nervous/anxiety feeling in the pit of my stomach, and I have no clue as to what triggered it. What do you do when this happens?
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Not sure what to do
Anxiety Support / by jordanc0856
Last post
 October 16th, 2020
...See more One of my anxiety meds, I thought, was making me tired and groggy throughout the day, so my doc had me drop the dosage a little. Now, it feels like some of the anxiety has returned. So I don't know what to do, deal with a little grogginess or deal with a little anxiety. This really stinks! I've been fighting off tears all day with no hope it will ever end.
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What is this feelng?????
Anxiety Support / by jordanc0856
Last post
 October 1st, 2020
...See more I just can't seem to shake a nervous feeling in the pit of my stomach. I don't know what causes it or how it got there. All I know is that it makes my anxiety a ton worse. Maybe it's my anxiety causing it. That's the thing, Ijust don't know. All I know is that I want it gone, and my mind just wants to give up when it happens, and I can't get rid of it.
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Anxiety hangover???
Anxiety Support / by jordanc0856
Last post
 October 22nd, 2020
...See more Has anybody ever had this. I just had one major stressor and source of anxiety taken care of yesterday. Last night, I could actually breathe a sigh of relief. But this morning, I woke up with a splitting headache. This has happened before, which is why it almost feels like a "anxiety hangover." Has anybody else had this happen?
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