Hi there, welcome to my profile! A bit about myself, I am a kind-hearted and open minded individual that is very compassionate, especially when it comes to things related to mental health. I have experienced struggle and difficulties with managing tough emotions, stressful life situations and the journey of coming home to myself. I am still on this journey, and I have developed some interesting perspectives, wisdom, and applicable techniques that I want to share with fellow human beings. Because honestly, the human factor is real! My background is in biology, and my interests include spirituality, emotional wellbeing and health.