Hi everyone!
I am an undergraduate student in Stony Brook University studying biology and neuroscience. As for all of us, 2020 has been a turning point in my life. I have experienced tremendous spiritual growth, which helped me grow in other aspects such as family relationships, managing my emotions, and also academics. I will soon be entering the medical field and some of my core values in life are compassion and service. I believe sharing what I learned this year to those who need will allow me to spread positivity and live up to my values. Also, one thing I have noticed this year is that your mental health and your outlook about your situations determine the kind of experiences and physical health you have. I acknowledge that it is very to ask for help when experiencing mental health crisis for various reasons, which is why I believe it is very brave of everyone here to share and admit their intimate emotions. Believe me, that is the first step to overcoming any crisis!