I like my feisty terrier dog. I used to like playing acoustic guitar. I like sciencey science fiction - Star Trek, Star Wars, Babylon 5... even Logan's Run.
My profile pic is a little doodle I draw a lot. It is in the eye of the beholder, some see a dragon, some see a phoenix, some a K, and some an amygdala.

I'm trying to set up a consistent mindfulness, or mindful self-compassion practice.

I need to figure out who I am now that my wife has died. I need to learn how to not procrastinate on absolutely every. little. thing.