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kindSpruce2783
24,963 M Aiming High 5
PathStep 68 Compassion hearts572 Forum posts43 Forum upvotes47 Current upvotes47 Age GroupAdult Last activeOctober, 2023 Member sinceNovember 29, 2017
Bio
On a journey, pacing up.... would you walk along for awhile?
Recent forum posts
Thank you....
Around the World / by kindSpruce2783
Last post
 September 6th, 2018
...See more Thank you everyone who joined today...! Most welcome in virtual India folks! @kindmoon78 @benevolentkrishna and many more...! moved to Random Check-Ins from Namaste India and More by JovialOne
My practices to keep myself calm and stress-free
Mindfulness Center / by kindSpruce2783
Last post
 January 5th, 2018
...See more Yes, I am the person who can't focus on breathes sometime. Many-a-times, in middle of situation and among people, I can't get time and space to pause and atke a break. I just tried some other ways to calm myself down from potential stressful situation which we can easily avoid. I welcome you all to share your practical, real and worked-upon ideas to this community...! This is my approach: Learn to laugh, make things funny and humorous. Seriousness is killer of natural flow of life. Also, deal with issues if any but without being serious/ attached. Learn to not worry, say "What maximum wrong can happen just by random thoughts, nothing.!" Learn to ignore what you can't change, specially people. Things may change, but dont imply ur ideas and viewpoints on anyone., again, on anyone! Learn to be content with available resources (things-experience-relations and allll) , you can always have abundance but how u will enjoy bigger joys ignoring smaller ones....!
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Talk to an expert therapist
Life can be challenging at times and reaching out for help can be difficult. It...
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