Skip to main content Skip to bottom nav
kywaaah
45,097
L Scholar 4
5.0 star rating
Rating
Number of ratings23 Number of reviews18 Listens toOver 18 LanguagesEnglish, Filipino Listener sinceSep 8, 2020 Last activein last 6 months GenderFemale PathStep 73 People helped172 Chats751 Group support chats2 Listener group chats5 Forum posts72 Forum upvotes72
Bio

"To help others, you must help yourself first. Change starts within ourselves. We feel helpless if we don't start helping ourselves first."

Hi! I am a Muslim revert and I'm taking up BS Psychology. I express myself through art, and it helps me cope with my adversities. I want to help others in any way I can, so please type away your emotions with me! Let's go through them together. I'm pretty much open to talking to you about anything, but please refrain from sharing anything sexually explicit. Thank you so much!

I'm usually inactive here as I am a busy person, however, when I am online I can try my best to provide you the support you need. 

Please note that:
I DO NOT and CAN NOT discuss the following issues: 
 • Alcohol/Drug Abuse • Disabilities • LGBTQ+ Issues • Parenting • Perinatal Mood Disorder • Self-Harm • Sexual Health 

Note: To avoid attachments and for personal reasons, I am unable to take up long-term members. This means that our first session could be our last session as well. However, we could arrange a schedule, but I can not take daily sessions with you. Although, I might consider weekly sessions or even monthly. 



soundclolud.com/kywaaah
https://www.wishtender.com/sh03al 

Recent forum posts
Tell me about your current milestones or achievements!
Positivity & Gratitude / by kywaaah
Last post
 November 7th, 2023
...See more Milestones and achievements don't really have to be anything too grand! I believe they can be something as simple as taking care of yourself, like taking a shower, brushing your teeth, or cleaning your room! Our mental and emotional struggles often lead us to run away from our responsibilities and care routines. It makes us just want to stay in bed, sleep the whole, and cry. Oftentimes, other people are unable to fully comprehend what we may be going through and tend to think that our struggles are just something that could be easily dismissed. I know that everyone has a battle of their own inside and each has their own coping mechanisms and capacities! These past months, I myself, have been struggling with Major Depressive Disorder. I have been taking medications and trying to cope with them in various ways. I must admit that it's not something that easily goes away on its own. And it definitely isn't something that doesn't come back either. It comes and goes. But right now, I want to share with everyone that it's okay not to be okay at times and it gets a little bit better after a while -- it can take time; days, weeks, months, sometimes even years. But what matters is that it does get better!  So, what have I been doing these days while struggling with MDD?  I treat it as a friend. If I feel that I need to cry, then I let myself cry. If I feel that I need to vent out, then I let myself vent out! It's important for us not to bottle up our emotions so that we don't explode and crumble. It's helpful, but it is also important for us not to dwell on the feeling too much. By that I mean, at some point, we have to convince ourselves to stop crying.  Start by drinking water. After that waterworks, we should hydrate ourselves! Gotta refill our tear ducts! Besides, science says that water helps us calm down. I'm too lazy to explain the science behind it, but it does anyway.  Let the light shine! Open your curtains, and your blinds, or turn on your lights! Being in the dark for too long can make us feel drained. Sometimes we really have to fight the feeling by letting the light in our room. Better yet, go out and bask in the sun! :)  These are some of the things that I do these days to fight my demons. Moreover, I also try to explore new things, new hobbies, and new ideas to learn. Try to take a few free online courses sometimes and learn something new! Sometimes doing new things can give us a sense of purpose and feelings of fulfillment. It's something that I have been doing too and it works! How about you? What have you been up to and how do you cope with your mental and emotional struggles? 
What have you been doing these days?
Journals & Diaries / by kywaaah
Last post
 November 5th, 2023
...See more It's been a while since I used 7 Cups, but it's good to be back. I haven't been online here much and taking chat requests from members because I've been going through my own personal issues. I'm not proud, but also not ashamed of sharing that I struggle with Major Depressive Disorder. I have been taking meds and keeping myself busy to cope with my mental health. :)  These days, I feel that I need to share with everyone that I have been taking small milestones in my life! Because of my mental health struggles, I have been running away from responsibilities, but now I feel like I am enjoying a race! I've been taking lots of online classes and trying to apply for jobs. On the side, I take some chat requests here to help others and refurbish my active listening skills. :)  Helping others is so fulfilling, and I just love doing it. I want to do it more! And since I'm not as active on chats, I thought that sharing thoughts like these here might help somehow.  Sometimes there are ups, sometimes there are downs -- I guess we really just have to trust the process and keep going forward. :)  So, tell me, what have you guys been doing these days?
What's keeping you awake right now?
Journals & Diaries / by kywaaah
Last post
 November 17th, 2020
...See more Sometimes, sharing to others what's keeping us awake at night makes us feel a little better. May it be nightmares, some other crises, or your random thoughts about your relationships. Tonight, I'm awake because I just had three different nightmares. And now I just decided to not sleep anymore because these nightmares really makes me feel so tired and afraid. I had a dream about my ex cheating on me and humiliating me in front of others. My second dream was about how I was getting bullied in the past. And the last one was about me and this someone in a completely different dimension where everything seemed so huge, were trying to hide and run away from gigantic cannibals. Every time, I wake up from my nightmares I feel as if I am breathless. And my body feels very stiff and tired. Sometimes, it gives me a little bit of headache. But I know thay things will get better eventually. 🤗 Share with me down below what's keeping you up tonight and how you feel about them? May it be your dreams or random thoughts. Let's let it out of our heads!
What did you do today?
Journals & Diaries / by kywaaah
Last post
 October 12th, 2020
...See more Today, I watched one of my favorite streamers play games. And I supported him by just being there. I also played the guitar and recorded some of my songs and fed my puppy, Scarlett! I was so happy because she's finally had appetite today. After that I was able to reconnect with one of my online friends. We had fun talking as I watched his stream on Twitch. After that, I played with my puppy. Then, I had a long talk with my mom about life, LGBTQ+, my sisters behavior and also my personal thoughts about myself. It was really refreshing to be able to allow myself to tell her about these things. Although, I'm still a bit fearful of telling her everything else, I think I'm off a good start to rekindling my relationship with my mom. I love how I'm able to share with her now. How I did that? I just became honest with her and I told her that when I'm trying to open up with her I just need a listener sometimes. I do let her share some of her insights as well too. 7 Cups helped me learn to accept that people will give their opinions and we will have to listen to them too sometimes, but it's always up to us on which path we will take.
What would you tell you inner child?
Addiction Support / by kywaaah
Last post
 March 13th, 2022
...See more I would tell my inner child that "this" doesn't define you. 🤗♥️
What brought you to 7 Cups?
Newbie Hub / by kywaaah
Last post
 November 9th, 2020
...See more I am Kc and I'm both a listener and a member here. I first used this app as a member when I was feeling troubled about life. I experieced a lot of anxieties and I was depressed. Talking to random strangers and receiving kindness from others really helps, especially being able to help others. I consider becoming a Psychologist in the future. What about you? Tell me a little bit about yourself and what brought you to 7 Cups in the comment section below. :)
Search more from @kywaaah
Feedback & Reviews
Very caring and attentive listener. Really gave her time and insight from her own rich experience. Full of wisdom. Highly recommended. Love her :P
She was helpful.
Best!! Very understanding
She helped me and understood me well. Gave me strength to endure
Very helpful and kind! Good listener
She tried to help. She talked so kindly and was so caring.
Amazing and listen very carefully
Very nice and polite, thankyou 😇
She is caring and wise
great listener ... empathetic and kind ... highly recommend :)
Great chatting to the listener, also considering that I was tense and eager for prompt responses, the listener was so helpful in that regard
Great person. Helpful.
She is very god listener! She understands ver well! Never judge you at all! Thank you so much!
Good listener, very empathetic.
Kind and supportive, very nice listener
very helpful and wise
Really good listener, very helpful, and good person.
Nice, kind, understanding. What helped me the most was their friendly behavior and it seemed like they cared.
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
Sleeping Well
Breakups
Family Stress
Financial Stress
Exercise Motivation
Bipolar
Domestic Violence
Forgiveness
Grief
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Relationship Stress
Borderline (BPD)
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Diabetes
Recovery
Racial & Cultural Identity
Community updates
Badges & Awards
37 total badges
Listening Ear Long Ears Magnet PenPal Jester of Smiles Ellen Jump Start Listener Oath Love Bug Refresher Voice ACT Therapy Affirmative Listening Ace ADHD Boundaries Managing Bipolar 7Cups Guide 12 Steps Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound
Report an issue