I’m Struggling with a situational substance abuse.

I’m Struggling with feeling emptiness/numbness.

im Struggling with feeling alone, isolated, secluded, depressed overwhelmed.

I struggle with suicidal thoughts, tendencies and with actions that are or could be considered suicidal behaviors .

I struggle with little to no sleep appetite motivation with no regard for my life or the risks of my actions or activities .

I struggle with trauma from past events family friends and relationships trauma from abusive family friends and significant others.

I struggle with past and present actions and activities that I’ve done that negatively impacted not only my life but my family friends and outside people.

I have an extremely difficult time trusting, relying, opening up to people and believing my closest friends actually because of past experiences and I assume some trauma.

I have great difficulty understanding that’s I do need help and I’m worth getting or reaching out for help.