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lightBirch2565
5 3,553 M Seeking Light 2
PathStep 18 Compassion hearts229 Forum posts84 Forum upvotes145 Current upvotes145 Age GroupAdult Last activeAugust, 2026 Member sinceSeptember 29, 2025
Bio

I have been through a devastating heartbreak

Recent forum posts
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Hi guys
Anxiety Support / by lightBirch2565
Last post
 October 4th, 2025
...See more I learned this technique called erp or exposure response prevention for ocd a couple of years back in this you acknowledge your obsession and compulsion and dont succumb to your compulsions during the erp session which you can do by yourself with this technique after a month the ocd thoughts will cause you no stress
lightBirch2565 profile picture
Hi guys
Anxiety Support / by lightBirch2565
Last post
 October 4th, 2025
...See more I hear voices at times and have a minor acid reflux issue my ocd is under control I take meds for my voices and meditate everyday hope everything gets fine soon would also like to help others facing similar issues
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Hi guys
Newbie Hub / by lightBirch2565
Last post
 September 30th, 2025
...See more Im getting chat requests but when i accept them it's saying not enough permission to join the room or chat not found i need help with this please
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