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littleNickel2797
165 M Embraced 1
PathStep 12 Compassion hearts10 Forum posts4 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJuly, 2021 Member sinceJuly 18, 2021
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Pls give me advice
7 Cups Online Therapy / by littleNickel2797
Last post
 July 18th, 2021
...See more Around 6-5 months ago I started to have panic attacks nightly. But they stopped around 2-3 months ago and haven’t come back.(Btw I’m 16) ever since then I’ve become more aware of my mental state and how I’ve been feeling all my life. So I started to do online mental health test/etc to help me see if I really have something wrong with me. When I did those test they mainly came out as me having a possible or high chance of having said disorder. I also started researching into various mental disorders. The more I looked into it the more I felt like I was faking my symptoms and all my problems and that because of all the I knowledge I had gained I was unconsciously adapting them into my self or whatever. But even so I still feel like there’s some wrong with me. I’m to afraid to tell my parents because I know they just tell me that i have nothing and that I should just be grateful and stuff. This means that therapy and getting a professional mental health diagnosis is not an option for me. I know i might just be crazy and could actually be a mentally normal person. I keep switching from thinking I’m okay and just overthinking and over analyzing everything, to genuinely believing that I have at least one mental disorder. I know there is a disorder were people make up symptoms and stuff, so idk maybe I have that. I just need to figure out if I have anything or not so that I can finally be done with myself. I don’t know what to do and am so lost. Pls if anyone has advice on how to help me i would greatly appreciate it.
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