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liza1996
1 29,990 M Determined Treads
PathStep 43 Compassion hearts380 Forum posts8 Forum upvotes22 Current upvotes22 Age GroupAdult Last activeOctober, 2026 Member sinceApril 6, 2015
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Sit with your emotions don't run from it
General Support / by liza1996
Last post
 April 5th, 2023
...See more Close your eyes .Imagine you are sitting in a garden with the person with whom you want to share your thoughts. Share your feelings in a gentle way . Smile a little, relax your arms and legs . Hug them if you want. Or imagine someone is playing your favourite song or tune in a violin.
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