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lovingTree1111
1 160 M Embraced 1
PathStep 1 Compassion hearts31 Forum posts10 Forum upvotes18 Current upvotes18 Age GroupAdult Last activeDecember, 2025 Member sinceDecember 15, 2025
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Does anyone else wake up scared?
Anxiety Support / by lovingTree1111
Last post
 December 19th, 2025
...See more For as long as I can remember I’ve woken up scared - almost every day of my life. I often wonder what’s wrong with me because sometimes I feel there is nothing to be scared about and yet I still wake up scared in the mornings. It could be that I’m scared of not knowing what the day brings or that I’m scared something bad will happen that day or idk just scared that I don’t know how to deal with life or what I’m doing, or that I feel like I’m not good/smart enough it’s really bad in the mornings and by midday I can usually shake it off - but when times are rough like they are right now the fear is even stronger. I feel it so intense in my stomach and it makes living daily so hard because I can feel the fear so much. if anyone else can relate please let me know so that I know I’m not alone, and if anyone has tips for dealing with this I would really appreciate it 🙏 so thankful this community exists to feel like I’m not alone
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