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madalyn777
1 4,844
L Helper 4
5 star rating
Rating
Number of ratings7 Number of reviews7 Listens toOver 18 LanguagesEnglish Listener sinceOct 21, 2025 Last activein last week GenderFemale PathStep 144 People helped18 Chats35 Group support chats0 Listener group chats0 Forum posts34 Forum upvotes70
Bio

🌱 Hi, I'm Madalyn 🌱

Welcome, I'm so glad you're here. Reaching out for support takes courage, and you don't have to carry things alone in this space. When we talk, my goal is to offer a calm, supportive presence where you can slow down, feel heard, and show up exactly as you are. 


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Availability

🌞 I'm typically around 11am-6pm EST, M-F

💬 Chat's usually last around 30-45 minutes, however the time can vary depending on what is supportive for you

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My Listening Style

🌿 I'm a gentle, validating, and reflective listener. I won't rush you, pressure you to share more than you're ready for, or try to "fix" what you're feeling. Instead, I focus on holding space, sitting with you through hard moments, and helping you make sense of what's coming up at your own pace.

🍃 I'll ask thoughtful, grounding questions when helpful, reflect what I'm hearing, and always lead with empathy and respect.

🌾 At the heart of it all, I hope you leave our conversations feeling a bit more grounded, more understood, and less alone.

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Topics I am Unable to Offer Support In

  • Addiction

  • Adoption/Foster Care

  • Alcohol/Drug Abuse

  • Domestic/Sexual Violence

  • Schizophrenia

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About Me

🌸 I am a graduate student who has studied Psychology, Higher Education Administration, and am now obtaining my Master's in Social Work.

🍀 I am drawn to work that centers emotional safety, self-reflection, boundaries, and empowerment.

🐚 Outside of 7 Cups, my interests are: traveling, watching movies/tv shows, drawing, and yoga/pilates!

Recent forum posts
madalyn777 profile picture
one day at a time
General Support / by madalyn777
Last post
 February 20th
...See more One day at a time This is a tattoo I have on my forearm, facing me. When I first got it, people were confused. Most script tattoos face outward so others can read them, but mine doesn't. It faces inward, toward me, because it was never meant for anyone else. At least, not at first. I got this tattoo several years ago, during a season of my life when my anxiety felt LOUD. Not always visible, not always dramatic, but constant. The kind that makes your mind race into the future. The kind that convinces you everything needs to be solved right at that moment. The kind that turns every small uncertainty into overwhelming "what ifs". Anxiety pulls us out of the present moment. It lives in tomorrow. Or next month. Or next year. "One day at a time" is my way of silencing that spiral.  It reminds me that I don't have to solve everything, and I definitely don't have to solve it all at once. A reminder that I don't need to anticipate the outcome of every worry. I just have to get through the day, whether it's the next 5 minutes or the next hour.  Facing me, this tattoo is one of my grounding tools. It's a quiet intervention, a physical reminder that progress does not equal perfection; it's just about being present.  While this tattoo started as something personal, something only I needed, I share it now because I know I'm not the only one struggling with anxious thinking. For anyone whose mind runs ahead of them, who feels pressure to have it all figured out, who worries they are falling behind, you are not alone. You are allowed to slow down, you are allowed to take it one day at a time. Healing doesn't have to be a dramatic breakthrough; it can be choosing, again and again, to stay in today. 
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Feedback & Reviews
madalyn is such a compassionate and reassuring person to work with, i’m extremely grateful i got to work with her ❤️
Such an amazing listener
Madalyn was so kind. She listened to me gently, with kindness and compassion. Talking to her really eased the heaviness I was feeling.
She is a very helpful listener. She made me feel so much better.
She is an amazing listener. The way she asked thoughtful, appropriate questions that guided me toward my own solutions was truly impressive. I even suggested that she should become a therapist, because she has the ability to positively impact so many people’s lives. Thank you again!
She is very kind and amazing great listener and keeps me calm
very patient, let me get my story out and helped me find the perspective I needed
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