Welcome to 7 cups of tea :)
I am a fitness coach, healthy eating specialist & professional councellor with years of experience.
After overcoming many personal battles of my own, I now love to help others to find true peace & happiness within themselves!
Feel free to chat with me about any issues relating to depression, eating disorders, anxiety, low self esteem, relationships (family/friends/ work/school/love), bullying & stress.
My focus is to find the cause of your issue, then work with you using effective strategies which can provide immediate & ongoing relief.
The hardest step is asking for help, but once you have taken this step, everything becomes much easier :)
She provided great support for me and listened to what I had to say. She even went off the topic I contacted for which made me feel really comfortable and at ease. I am suggesting everyone who needs someone caring to speak to her.
Very good Listener. Will use again.
Jess is a great listener and easy to talk to. She takes the time to get to know you before offering any advice.
Badges & Awards
Jester of Smiles Anxiety Depression Eating Disorders Managing Emotions Alcohol & Drug Abuse Bullying Chronic Pain Refresher Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend Five Steps Hang 10