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naturalFlamingo1448
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Three words define the great Listener: unconditional positive regard.
Number of ratings6 Number of reviews4 Listens toOver 18 LanguagesEnglish Listener sinceJan 17, 2024 Last activein last month PathStep 27 People helped36 Chats80 Group support chats32 Listener group chats3 Forum posts12 Forum upvotes10
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Just here to listen, support and provide a judgement free zone.

Recent forum posts
Judgement Free Therapy Thoughts
Journals & Diaries / by naturalFlamingo1448
Last post
 January 19th
...See more CBT- Cognitive Distortions. What is a cognitive distortion? Have you ever had an irrational fear or thought that influenced how you see the world? It was probably a cognitive distortion. Most of us experience irrational thoughts from time to time, but extreme cognitive distortions can be harmful. In the next post I am going to be writing about, and reflecting on cognitive distortions and their impact on our mental health. We will be exploring some of the most common ones and how they influence our thinking in daily life. When someone is able to correctly identify and reflect on a cognitive distortion, they can avoid and minimize these irrational thought patterns. This will result in higher self esteem, lower anxiety levels and a balance outlook on life.
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Sweet and kind person
A lovely, caring, understanding person.
Flamingo is an amazing listener! They always make me feel safe and check in. Thank you so much for always being there and helping me feel supported. 🦩🐌
Very patient and let me really talk my heart out
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