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phosphenerelief |
Listener - Helper 9

Listener Rating
5.0 star rating

Hello! Nice to meet you. I'm here to support you through any worries, big or small. I have experience discussing issues regarding to anxiety and depression, as well as university and work stress and can empathise due to personal experience.
If you want to know a bit more about me: I'm a university student (update: graduate now...yikes), I enjoy bouldering, reading and musical theatre - let me know if you enjoy any of these and we can chat about them too! :)

Number of Ratings: 15
Number of Reviews: 4
Listens to Over 18
Languages English
Listener Since May 9, 2016
Last Active over 6 months ago
Gender Female
Progress Path Step 28
Cheers 6,025
People Helped 37
Chats 81
Group Support Chats 0
Listener Group Chats 1
Forum Posts 17
Forum Upvotes 16
Growth Path Timeline
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Feedback & Reviews
Amazing person. Listens carefully. Caring and understanding. Helped me to get over a bad time. Insisted to convince me that there is always hope and that there are always always new ways to try and feel better.and didn't stop there but also taught me how to feel better when alone and face anxiety with exciting steps. Thank you so much. Wish you all the happiness in the world💛💛💛
10/10 gets my humor
Thanks...this has been really helpful!
Badges & Awards
Peppermint Love Bug Refresher Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Chat First Post Five Steps High 5 Hang 10 Open Door
Questions Answered
Why keep living, what's the use?
August 10th, 2018 4:36pm
Why do I wake up feeling sad sometimes?
August 3rd, 2018 12:27am
Is it normal to think about suicide everyday?
August 3rd, 2018 12:14am
How do I stop being judgemental?
June 17th, 2018 5:26pm
How do I keep myself from getting to attached to people?
August 2nd, 2018 9:24pm
What can I do when I'm really angry at someone but can't immediately leave the situation?
August 28th, 2018 12:57am
How do I keep myself from overreacting?
August 2nd, 2018 9:21pm
What makes a person emotionally strong?
August 18th, 2018 11:17pm
How do you know if you're truly happy?
August 3rd, 2018 12:22am
Why do I feel worse after crying?
September 7th, 2018 5:22am
I’m getting tired of always being the “perfect” child that doesn’t do any wrong, is it bad that I want to rebel?
August 27th, 2018 9:43pm
How can I deal with being blamed for things that aren't my fault?
June 23rd, 2018 8:55pm
What to say when quitting a job you just started?
June 23rd, 2018 9:06pm
What are the main symptoms of panic attacks?
August 2nd, 2018 9:18pm
Is it okay to avoid situations that make me anxious, or is that giving up to it?
August 26th, 2018 2:40am
what are some good and healthy distractions from my anxiety when it gets really bad?
June 17th, 2018 6:02pm
Why am I so shy around big crowds, but when I'm with one friend than I'm fine?
August 10th, 2018 5:14pm
How can I talk to people normally?
August 26th, 2018 2:47am
What triggers random anxiety and panic attacks when nothing is going on?
June 17th, 2018 6:09pm
Why do I always think my girlfriend is cheating?
August 10th, 2018 5:11pm
How do I know if I did the right thing?
August 2nd, 2018 9:26pm
I feel extremely sick whenever I leave my house, what can I do?
June 23rd, 2018 9:04pm
How do I get over feeling that everyone is going to leave me?
June 17th, 2018 5:23pm
Why can't I sleep at night?
June 17th, 2018 6:20pm
What could it mean if I am sleeping too much?
August 17th, 2018 11:36pm
How can I stop having nightmares or how can I have a deeper sleep?
August 28th, 2018 12:35am
Is it okay to not sleep?
August 28th, 2018 12:16am
How can I put down my phone and go to sleep?
August 3rd, 2018 12:17am
How not to sound weird when talking to authority?
August 2nd, 2018 9:15pm
What is the difference between isolation and loneliness?
September 19th, 2018 8:22pm
How can I be sure I am lonely?
June 17th, 2018 6:38pm
How do I cope with my mental illness in college?
September 11th, 2018 2:10am
Why do I compare myself to everyone else and feel I'm not good enough?
August 27th, 2018 9:34pm