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rachsxo |
Listener - Genius 9

Listener Rating
5.0 star rating

Hello, and welcome to my profile! My listener name is rachsxo, but you can call me Rachel.

✧ Current Availability ✧
I am not accepting any member chats or mentees. Listeners who have questions about getting verified or the Verifiers' Team are more than welcome to message me. Thank you for understanding and I apologize for any inconvenience.

✧ About Me & My Involvement on 7 Cups ✧
Verified Listener

Listener Verifying Team: Want to become a Verified Listener? Learn more here!

VL Team Ambassador

Adult-Teen Listener

Quality Mentor & Teen Quality Mentor

Doorkeeper (need a chatroom opened? Message me!)

Chat Supporter

Pronouns: she/her/hers
Profile Art: All the Flowers Are for Me, Anila Quayyum Agha
I love to dance & teach my own choreography, play piano & sing, and listen to music– my favorite singers are Banks and Billy Joel! I enjoy physical fitness and wellness and love going for long walks and living an active and healthy lifestyle. I have a Bachelor's of Science in Communication Disorders and am currently in a doctoral program studying Clinical Audiology, however I will NOT give medical support. I would love to hear your story and get to know you, and I promise to create a safe, judgment-free space in all of our chat sessions.

✧ Topics I Will Discuss ✧
While I am open to discuss a wide range of topics, I specialize in relationship & family stress, chronic pain, student life, and fitness related situations (eating disorders, weight management, etc). I'm also open to casual chats if you just need a person to talk to. Feel free to take a look at the other topics I will discuss below!

✧ Topics I Won't Discuss ✧
I do not discuss parenting, religion, or spirituality. While these are not topics that make me uncomfortable, they are areas that I am unfamiliar with and I do not feel as if I'll be able to provide adequate support for you. If you are looking for support for these topics, please click here to browse other listeners.
Please note that while I do not discuss the aforementioned topics, my profile is inclusive to all and I will not judge nor discriminate no matter your age, gender identity, sexuality, religion, race, or current state of mental/physical/emotional wellbeing.

✧ Hours of Availability ✧
I am in the Eastern Standard Time Zone (GMT-5). I tend to be most active from around 12pm to 8pm EST, but I am typically online at random times throughout the day. My response time is generally between 1-12 hours, but could be shorter or longer depending on the time of day you message me. I am typically less active on weekends as those are days for me to catch up on other responsibilities. If you message me on a weekend, please do not be surprised if you do not get a response until Monday.
New Chats: please note that I am most likely to get back to you when I am online, but feel free to message me at any time and I will reply as promptly as I can. If I am offline or busy, you can still send me a message and I will reply at my earliest available time. However, please keep in mind that as a site leader I get a lot of messages and will reply to the most urgent messages first. If you send me only a "hi" or a "hello there" you may not get a reply from me. Please specify in your message what you would like to discuss so we can get off to a faster start.
If you appreciate our conversation, please let me know in a review! Not only does it help me work on my skills as a listener, but it helps others know that they are in good hands if they decide to reach out to me! Click this link to read about why you should submit a review after a chat with a listener.

Thank you for visiting my profile, I look forward to getting to know you! #wegrowwith7cups
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"I didn't make it this far, just to make it this far" ~Sabrina Claudio
"Nobody ever had a rainbow until they had a little rain" ~Jim Croce
"When you've gone through something and you've overcome it, you're able to heal other people" ~Jillian Banks
"As long as there are memories, yesterday remains. As long as there is hope, tomorrow awaits. As long as there is friendship, today is beautiful" ~Billy Joel

Number of Ratings: 49
Number of Reviews: 40
Listens to Teens & Over 18
Languages English, American Sign Language
Listener Since Oct 25, 2015
Last Active in last week
Gender Female
Progress Path Step 637
Cheers 243,332
People Helped 155
Chats 1,561
Group Support Chats 255
Listener Group Chats 268
Forum Posts 168
Forum Upvotes 562
Categories
Work Stress
Bullying
Eating Disorder
Anxiety
LGBTQ+ Issues
Sleeping Well
Breakups
Family Stress
Chronic Pain
Exercise Motivation
Forgiveness
Grief
Student Life
Disabilities
Relationship Stress
Self-Esteem
General Mental Health
Racial & Cultural Identity
Growth Path Timeline
  • Exercise completed!
    Introduction to the Path to Patience , created by @SoulfullyAButterfly
    Completed step number is 636, August 13th, 2021
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 635, August 13th, 2021
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 634, August 13th, 2021
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 633, August 13th, 2021
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 632, August 13th, 2021
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 631, August 13th, 2021
  • Exercise completed!
    Video: The Christmas Ninja
    Completed step number is 630, August 13th, 2021
  • Exercise completed!
    Video: Ticklish Penguin
    Completed step number is 629, August 13th, 2021
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 628, August 13th, 2021
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 627, June 1st, 2021

Feedback & Reviews
She’s an awesome friend and listener. I highly recommend her if you are in need of someone to listen to you.
Loved it! Awesome chat!
Brilliant! Really open mind and compassionate
very supportive
She was very kind, non-judgemental and supportive.
AMAZING WOWWW LOVED EVERY SECOND
Amazing, super friendly and nice!
So sweet and understanding! Definitely an amazing person to rant or vent to. 100/10 recommend 🖤
Loved it! Awesome chat!
I have been talking to rachel for a few months now so I can say with certainty that she is one of the best listeners I have connected with on 7 cups. I have never had a listener who has been as patient as she is with me. She gives insightful advice, is empathetic, and a delight to talk to. You can always count on her to be there. 11/10 recommend connecting with her (:
The greatest listener. 10 stars ✨ :)
She was amazing at making me feel so welcomed and acepted! Couldn’t recommend more
Amazing talk, he understood
Rachel is an awesome listener! She is compassionate, understanding, caring and listens to what your concerns or worries are. When we met initially she was very kind and told me that she would be there if I needed to talk. Sometimes I would be hesitant to open up, but she gave me space and time to gradually open up over time. Thank you for your continued help and kindness. Your thoughtfulness towards others is greatly appreciated.
Rach is a wonderful listener...they are kind, respectful, wise and friendly. Love chatting with them, they always make me feel heard and valued.
Lovely, caring and helpful person to chat with
Helping me figure out life
Loved it! Awesome chat!
Its great to talk to this person i hope he or sur can help me
Very helpful, kind, and great listener.
love it. awesome chat.
You can tell she has a heart of gold, and an amazing personality. Such a sweet human who really listens to you, and tries to do her best to help you.
she is a great listener
She offers great support. Listens to you and replies quickly.
An amazingly smart and very good listener!
Cleverly understanding and patient listener
Very good listener, kind and understanding!
She's a wonderful listener. Such a sweet-heart.
She was a really good listener.
Listens and gives good advice. Checking up one for progress updates
Rachsxo is so understanding and nice
I like the way you help me!
Helpful and patient
Very nice person
very helpful. shes intuitive
Very good listener, understanding and gives mature and helpful advice
she was really sincere and down to earth. after talking to her it was like everything snapped back to being ok
helpful listener
Rachsxo was very helpful and kind. They asked questions that helped me process what I was going through and didn't try to offer advice or pity.
amazing!
Badges & Awards
Recruit Listening Ear Long Ears Magnet Sage PenPal Jester of Smiles Clerk of Bear Hugs Ambassador Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Peter Pan Listener Oath ATL Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Quality Mentor Teen Quality Mentor Aristotle Quality Mentor Leader Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Quality Champion Refresher Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Ray of Hope Shining Light Help Angel Self-Care Break-A-Leg College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Quality Guru Affirmative Reflection Chat & Text Listening Ace Active Listening Guest Host Startup Support Perinatal Listener Verifier Team Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Chat Support 7Cups Guide Rocket Listener 12 Steps Community 101 Sparkler Forum Key Training Badge Loyal Friend Tick Tock Fellow Friend NAMI Listener Mod Star Mod On Doorkeeper Evolution Bandit Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Proudly Proactive I Proudly Proactive II Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Bandit 2 Safety Patrol Thankful Heart Gratitude Abound Appreciated Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Quality Maven New Mom Support Enthusiast 2.0 Continuing Education Pineapple Tulip 9th Birthday Party
Questions Answered
What do I talk about with my girlfriend?
March 26th, 2016 10:43pm Constantly Thinking Disorder: is it a real thing?
March 27th, 2016 3:36am I can never seem to wake up early no matter how much I want to - what's the best way to develop this habit?
October 26th, 2015 7:06pm Why do I have trouble sleeping at night but not during the day?
December 5th, 2015 2:28am Why do I have trouble sleeping after drinking?
October 28th, 2015 8:06pm He cheated on his girlfriend with me. Why is he ignoring me?
February 13th, 2020 4:54pm How much exercise is too much?
May 29th, 2019 4:55am Do I have to go to university to become successful?
January 13th, 2020 5:07am