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rationalApple577
2,494 M Hopeful Heart 5
PathStep 67 Compassion hearts45 Forum posts14 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeJune, 2021 Member sinceDecember 3, 2015
Bio

hello. I like to hike, explore, music, animals, psychology, personality, self-improvement, etc. My favorite movies are psychological thrillers, movies with a twist, dark intellectual, mind-bending genre involving time travel, mysteries or crime drama. I love discussion about personality theory. I like games such as Clue, Mastermind, and Memory.

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What are examples of things that bring you back to the present moment?
Mindfulness Center / by rationalApple577
Last post
 July 14th, 2022
...See more Let’s get some ideas going of things that can bring our racing mind back to the present. One thing for me is to listen for sounds in my immediate environment. That could be an air conditioner or the sound of a car driving by.
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