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reeseisgreat
1 451 M Embraced 3
they/them
PathStep 15 Compassion hearts59 Forum posts11 Forum upvotes37 Current upvotes37 Age GroupTeen Last activeMay, 2026 Member sinceMay 26, 2024
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Help?
7 Cups Online Therapy / by reeseisgreat
Last post
 August 10th, 2024
...See more hi! i haven’t posted on here before but i genuinely need help and felt like talking to real people for this one. life has been absolutely horrific recently. i js came off a few months of great recovery and full of good moments, and i’m being hit with a huge wave of depression again. i dont feel like doing anything anymore, my sleep schedule is all messed up again, i find myself constantly crying and/or shaking as i beg myself to not give in to my old habits, and overall js feeling terrible about myself. does anyone have any tips they can offer me? i wanna get back to that high point as fast as i can. have a good day lovelies, thanks for reading<33 (also, not sure if this goes against forum guidelines or not. if it is, please let me know so i can get it taken down, tysm!)
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SH Trick
Self-Harm Recovery / by reeseisgreat
Last post
 June 27th, 2024
...See more hiya! new to this thread : 3 I'm currently a monthish sober of sh (woohoo!) and I js wanted to share a little trick my therapist taught me to help recover ik urges get strong as ***! that's ok!! what i was taught to do is actually hold ice any time you feel like relapsing or js shing in general. it's cold and not only acts as a calmer to ur nerves, it gets ur mind off it!! it also will hurt a bit if held for too long might not help everyone, but it rlly helped me!! : D
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