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richsloth29
1,047 M Little Steps 2
PathStep 52 Compassion hearts38 Forum posts10 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeFebruary, 2024 Member sinceNovember 9, 2021
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Clean but did it recently
Self-Harm Recovery / by richsloth29
Last post
 November 22nd, 2021
...See more I had been clean for more than 4 years but I recently broke up from a 4 year relationship and I self harmed by scratching myself twice last month. There were multiple triggers and urges later this month but I've tried to distract myself and cope with it by squishing a soft toy and deep breathing. I hope I don't self harm in the coming near future. (Writing, scribbling, drawing and journalling are few coping mechanisms and the immediate ones are squishing a soft toy and deep breathing that worked for me)
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Advice?
Relationship Stress / by richsloth29
Last post
 November 26th, 2021
...See more I recently broke up and I started sexting random guys from Omegle and Chat roulette and I am really feeling guilty about it and everytime I think I won't do it, I end up doing it. I want to control the urge and just not sext random dudes. How can I control the urges?
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