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rithika0101
385 M Embraced 3
PathStep 2 Compassion hearts23 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeApril, 2022 Member sinceApril 1, 2022
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How to handle triggers?
Anxiety Support / by rithika0101
Last post
 April 5th, 2022
...See more For the first time i felt anxiety in 2019..and since that day i have been facing anxiety in many forms ... Lots of things in surrounding triggers my anxiety.... Recently i have found a new trigger point...i hv been dealing with this for like 4 days... I can't sleep properly cant eat... Can't do anything... Tell me some advice what should i do..? Do i should face my triggers or hide from them?
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