Hi there! I'm so glad you've found me here on 7 Cups of Tea and can't wait to connect with you. I am currently an Intern here at 7 Cups! I am a trained active listener and like to support those struggling with anxiety, depression, trauma, school and relationships, however I am more than happy to listen to anyone. I am open to accepting long term members and willing to be your sponsor. I enjoy being outdoors - hiking, camping, nature photography and going on adventures are some of my favourite things. I also enjoy cuddling up with my dog and a good book, or taking a nice long bubble bath. I've overcome a lot in life and would like to help by listening to you. If I'm online, then please feel free to start a chat! If I'm offline, then please send me a message and we can set up a time to connect. So glad you are here!

I am a 4th year university student studying criminal justice, with a focus in sexual violence, mental health, trauma, victim/survivor/witness support, resilience and the legal system. I am interested in pursuing a career in victim services once I'm finished school. I have 3+ years experience working with youth (15-21) and managing crisis situations. I am SafeTalk certified, have my mental health first aid and am working on other training through 7Cups.

❤ Internship Program ❤

12-week intern as of 12/04/2017

❤ Welcoming Committee ❤

111 listeners welcomed since 11/27/2017

❤ Feed Team - Awareness ❤

#FeedTeam - #DailyOvercomingDepression - #DailyResource - #DailySelfCare

❤ Social Media Soliders - December Cohort ❤

@SelfLoveShelbs7Cups on Reddit

⇊ Completed Guides ⇊

Active Listening 1 - Anxiety - Boundaries