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silverMoment23
9,593
L Apprentice 8
5.0 star rating
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Number of ratings19 Number of reviews6 Listens toOver 18 LanguagesEnglish, Igbo Listener sinceSep 5, 2017 Last activeover 6 months ago GenderFemale PathStep 266 People helped38 Chats76 Group support chats21 Listener group chats9 Forum posts71 Forum upvotes63
Bio

Hello, I'm currently an intern at 7 Cups of tea. Let's help each other live life. If I'm online, then please feel free to chat. Otherwise, if I'm offline, do leave me a message so that we could set up a time to connect. I'm working on GMT +1

Recent forum posts
Managing negative thoughts
Depression Support / by silverMoment23
Last post
 September 19th, 2017
...See more I haven't left my home for 3 months now. I'm currently an intern and one of my requirements for graduation is that I complete articles in training and certifications. I read that on Depression, felt like I was being talked to....lol. One of the ways in overcoming it says "invest in friendship" I also have social anxiety so that's a bit hard for me too. Woke up today and first thing I did was call a friend, I haven't in a while smiled the way I did today. In all, I'm going to see a movie with my friend and it's silly the way I've been feeling ☺ I used to think I was alone (still do in a way) but I've found out that this thought only tends to push people away from me. When we are depressed, we have negative thoughts about ourselves (self criticism) about the world (General negativity) and about our future (hopelessness) these maintain our depressed mood. Try and break out of that thought process. It's not easy, i know. I hope you all feel better today! ☺
Words to a depressed friend :)
Depression Support / by silverMoment23
Last post
 September 19th, 2017
...See more There are a million phrases to say to a depressed friend, here are a few of mine (I say same to myself sometimes) "I care about you" "Sending a ray of sunshine and hugs" "You're not alone in this" "It will pass, we can ride it together " "If you need a friend, I'm here for you " "Hey, you're not crazy" "I understand your pain and I empathize " "This feeling won't last forever" "Take your time, no one is rushing you to feel better" "I am here for you" What are Yours?
What are signs of depression?
Depression Support / by silverMoment23
Last post
 October 1st, 2017
...See more Most times we hear people say they are depressed, probably because they have had several sad times. How can we tell if one is truly depressed? Does it defer in men and women? Can we be depressed and not know about it?
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Feedback & Reviews
Kind
Nice
Good listening skills
She is supportive
Silver was kind, empathetic, understanding and exactly what I needed the first time I used this service. Couldn't have asked for a better listener. Thank you again!
Awesome listener and kind hearted
Categories
Depression
Obsessive Compulsive Disorder
Social Anxiety
Loneliness
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