Welcome to 7 Cups! It's a pleasure to meet you ☺️ I'm a trained Active Listener here to provide a steady, compassionate presence for those navigating life’s most complex challenges.

​My background is rooted in deep personal experience with the intricacies of domestic violence recovery and the exhausting realities of the legal system—including the PFA process, custody battles, and criminal court proceedings. I specialize in supporting those managing CPTSD, childhood trauma, the unique pressures of parenting through high-stress situations, as well as many other challenges in different areas. If you're uncertain if I can help - feel free to message me & ask!

​I understand that these paths can feel isolating and overwhelming. My goal is to offer a non-judgmental space where you feel heard and validated by someone who has walked similar ground. When I’m not here, I find my balance through music, creative writing, reading, and the joys of motherhood. I look forward to connecting and supporting you on your journey!

Connect With Me 🫂

💚 ​Online: Feel free to start a chat immediately.

​❤️ Offline: Send a message, and we can schedule a time to talk.

⏰️ ​Availability: 11:00 AM – 1:00 PM / 10:00 PM – 12:00 AM (Eastern Time)