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softpresencee
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L Beginner 4
5 star rating
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Number of ratings2 Number of reviews2 Listens toOver 18 LanguagesEnglish, Croatian, Serbian Listener sinceJun 27, 2026 Last activein last 6 months GenderFemale PathStep 45 People helped16 Chats21 Group support chats0 Listener group chats0 Forum posts15 Forum upvotes9
Bio

Hi! I’m a first-year Psychology student and I’m here to listen and chat if you need someone to talk to 🤍

I may not always reply right away because of my studies, but I’ll do my best to get back to you as soon as I can.

Recent forum posts
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5 journal themes for calmer mornings and clearer nights 🤍
Journals & Diaries / by softpresencee
Last post
 July 13th
...See more ☁️ What made me feel peaceful today? 🌱 What am I grateful for right now? 📝 What thoughts have been taking up too much space in my mind? ✨ What is one small thing I can let go of today? 💫 What would make tomorrow feel lighter and more balanced? A few quiet minutes with these prompts can turn journaling into a little reset for the heart and mind. 🌿
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I’d like to talk to you all about toxic perfectionism
Journals & Diaries / by softpresencee
Last post
 July 6th
...See more The whole point of journaling is to express ourselves—our thoughts and emotions—through writing, drawing, or whatever feels right to us. But there’s one thing that often gets in the way: the fear that it won’t look aesthetic enough, that our handwriting won’t be perfect, that we’ll make a mistake, or that our journal won’t turn out the way we imagined. So I’m here to remind you that it doesn’t have to be perfect. Your journal doesn’t need perfect colors, perfect handwriting, perfectly spaced pages, or perfectly written dates. Whatever notebook or medium you’ve chosen for your journal doesn’t have to look flawless. In fact, that’s exactly what gives it its charm. That’s what makes it personal, unique, and something that gradually becomes very close to your heart as you continue writing. For a long time, I personally struggled with maladaptive perfectionism, and it kept me from journaling. Every time I tried, I would eventually stop because it no longer felt enjoyable—it started feeling like an obligation. I put so much mental energy into making everything look “right,” following some imaginary, unwritten standard of what a journal was supposed to look like. But that’s not what journaling is about. Don’t let the pressure you put on yourself—the belief that everything has to be perfect—keep you from simply letting go. You’d be surprised how much putting an abstract thought from your mind onto paper, giving it a physical form, can reduce its weight and help you understand it more clearly. This is something I’ve learned through my own experience, and I truly believe it can help anyone—especially if journaling is the outlet they’ve chosen for themselves. Your journal isn’t meant to impress anyone. It’s meant to be there for you. 🤍 Share your experiences!!
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