Hey I’m j. I have dealt with depression and self harm in the past. Now I deal with PTSD,panic attacks,tremors and anxiety. I’ve never been to a therapist because my parents didn’t care that much to get me one but with the support of past friends and myself I overcame my depression. I regret a lot and I love too much. I’m just happy to still be alive because God knows how many times I try not to be. Anyways in a few days it’s gonna be my five months recovery from so far and I feel like I should do something to celebrate.