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staya1ivef0rme61
4,331 M Seeking Light 5
PathStep 117 Compassion hearts302 Forum posts122 Forum upvotes189 Current upvotes189 Age GroupAdult Last activeAugust, 2020 Member sinceApril 8, 2020
Bio

Hey! Call me Aza:) i love music and poetry ||-//

Recent forum posts
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Mental Health Break!
Eating Disorder Support / by staya1ivef0rme61
Last post
 May 15th, 2020
...See more welcome to mental health break! try these things! - drink some water - get yourself a small snack - take a break from your screen - share your coping skills with someone
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My Collection Of Coping Skills for Panic Attacks
Anxiety Support / by staya1ivef0rme61
Last post
 May 5th, 2020
...See more - focusing on a specific object - picture a happy place - five finger breathing - PMR feel free to add on or share your experiences!
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